Love is Medicine
Love is Medicine is your weekly dose of radical love — an invitation to stop seeking love outside yourself and start living from the infinite love that’s already within you.
This is about falling in love with your life exactly as it is, and yourself exactly as you are. We explore how to dissolve the repetitive patterns of thinking and behaviors that keep us stuck and unable to live in the present moment and tools, systems and ancient wisdom from all over the world that will change your life.
When you live from this place — regulated, grounded, and open — you become magnetic to what is meant for you: ideas, opportunities, relationships, wealth, purpose, and a deep sense of belonging in your own skin.
Expect conversations on unconditional love for self, loving yourself back to wholeness, the real meaning of loyalty, devotion to the self, letting go of what you think you need, the gift of surrender, rewiring your brain for love and joy, and creating emotional freedom. We dive into boundaries (even with family), emotional alchemy, the difference between devotion and discipline in spiritual practice, and the power of presence over distraction.
Love is Medicine is your reminder that the universe is conspiring for you — and you are your own greatest medicine.
Love is Medicine
Bonus: Let Go of the Week | Guided Meditation to Release Stress and Relax
In this bonus you receive a short guided meditation to unwind, reset, and come back home to yourself with this 10-minute guided meditation for stress relief and relaxation. Using gentle breathwork, grounding practices, and a calming light visualization, this meditation will help you:
🌿 Release the weight of the week
🌿 Relax deeply into the present moment
🌿 Feel grounded, supported, and free
Whether you listen at the end of a long day, after work, or anytime you need to recharge, this practice will guide you back into your body and your natural state of peace.
✨ Take a deep breath, settle in, and let yourself be held.