Your Higher Self Collaboration
Welcome to Your Higher Self Collaboration, a transformative space where the journey to psychospiritual integration, mental resilience, and authentic growth begins. This podcast isn’t about quick fixes or surface-level inspiration—it’s about deep, meaningful conversations that challenge you to rise, reflect, and reconnect with the essence of who you truly are.
Each episode delves into the art of living a mentally resilient life, embracing both the light and the shadow within. We explore the tools, practices, and mindsets needed to navigate life’s complexities with clarity, courage, and purpose. From mindfulness and emotional intelligence to spiritual alignment and personal development, we’re here to help you cultivate a life rooted in authenticity and self-awareness.
Through thought-provoking dialogues with mental health experts, spiritual leaders, and everyday individuals who’ve turned adversity into wisdom, Your Higher Self Collaboration offers raw, real, and actionable insights. This is more than just a podcast—it’s a collaboration with the part of you that’s always seeking growth, meaning, and connection.
If you’re ready to break through limiting beliefs, embrace resilience, and align with your highest potential, this is your space. Join us as we explore what it truly means to live, love, and lead from your higher self.
Your Higher Self Collaboration
Navigating the Law of Detachment
This episode explores the personal journey of practicing the law of detachment and the profound impact of a breathwork workshop. Kobie and Leo shares insights on how detachment can create a calming and grounding effect, as well as recounts a transformative breathwork experience that helped release deeply held emotions and energy. Additionally, the conversation touches on the importance of self-awareness, addressing fear, and the benefits of various body work practices.
00:00 Introduction and Casual Conversation
00:17 Reflecting on the Week
00:34 The Law of Detachment
01:32 Honoring a friend
02:40 Personal Growth and Community
07:25 Breathwork Experience
13:07 Overcoming Fear Through Breathwork
19:34 Releasing Trauma
27:00 Experiencing Energy Release
27:39 Understanding Physical Reactions
28:54 The Role of Practitioners
32:01 Emotional Responses in Yoga
33:55 Exploring Different Yoga Styles
34:54 The Power of Breath Work
35:24 Connecting with Your Body
38:20 Facing and Understanding Fear
40:14 Concluding Thoughts and Reflections