Your Higher Self Collaboration
Welcome to Your Higher Self Collaboration, a transformative space where the journey to psychospiritual integration, mental resilience, and authentic growth begins. This podcast isn’t about quick fixes or surface-level inspiration—it’s about deep, meaningful conversations that challenge you to rise, reflect, and reconnect with the essence of who you truly are.
Each episode delves into the art of living a mentally resilient life, embracing both the light and the shadow within. We explore the tools, practices, and mindsets needed to navigate life’s complexities with clarity, courage, and purpose. From mindfulness and emotional intelligence to spiritual alignment and personal development, we’re here to help you cultivate a life rooted in authenticity and self-awareness.
Through thought-provoking dialogues with mental health experts, spiritual leaders, and everyday individuals who’ve turned adversity into wisdom, Your Higher Self Collaboration offers raw, real, and actionable insights. This is more than just a podcast—it’s a collaboration with the part of you that’s always seeking growth, meaning, and connection.
If you’re ready to break through limiting beliefs, embrace resilience, and align with your highest potential, this is your space. Join us as we explore what it truly means to live, love, and lead from your higher self.
Your Higher Self Collaboration
From Limiting Beliefs to Empowering Habits
Unlocking the Subconscious: A Conversation on Programming, Habits, and Self-Awareness
In this episode, Kobie and Leo delve into an enlightening discussion inspired by Bruce Lipton's ideas on the conscious and subconscious mind. They explore the concept of 'programming' that begins in the womb and its impact on our beliefs and behaviors. The conversation shifts to practical ways of identifying and reprogramming these deep-seated habits, touching on internal family systems (IFS) and the power of naming and acknowledging different parts of oneself. The hosts also share personal anecdotes and strategies for maintaining focus, valuing time, and embracing personal growth, ultimately advocating for a deeper self-awareness to foster meaningful change.
00:00 Introduction to Bruce Lipton's Ideas
00:21 Understanding Conscious and Subconscious Mind
01:36 The Supercomputer Analogy
03:09 Forming New Habits
04:41 The Value of Self-Understanding
07:32 Identifying and Naming Internal Parts
14:36 Practical Applications and Personal Stories
18:57 Encouraging Change in Others
20:49 The Power of Focus and Time Management
23:36 Supporting Others in Their Journey
27:08 Ty's Journey with Negative Thoughts
28:28 The Meeting of Selves
28:53 Promotions and New Roles
30:10 Conversations with Mr. Angry
30:48 Managing Negative Emotions
31:25 Embracing All Parts of Self
32:06 The Power of Awareness
35:28 Navigating Relationships
38:38 The Journey of Self-Discovery
45:32 The Importance of Authentic Sharing
48:08 Final Thoughts and Reflections