8. The Marriage Meeting Habit to Improve Your Communication & Your Life

Habits of a Mother

Habits of a Mother
8. The Marriage Meeting Habit to Improve Your Communication & Your Life
Mar 31, 2025
Dr. Betsey, DPT

This week on Habits of a Mother, we're talking about one of the best habits my husband and I have built into our marriage—weekly marriage meetings. These simple check-ins have been a game-changer for our communication, our connection, and how we navigate family life together. In this episode, I’m sharing exactly how we structure our meetings—from starting with prayer and affirmations to planning out the week ahead—so we stay on the same page and actually feel like a team. If you’ve ever felt like life gets so busy that real conversations with your spouse take a backseat, this episode is for you

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