The Cost of Constant Pace - with Erin Treacy

Leadership rarely breaks in a single moment—it wears down through sustained pressure, blurred boundaries, and leaders carrying too much for too long.

In this episode of The Change Agent, leadership coach Erin Treacy joins the conversation to explore burnout, emotional intelligence, and what sustainable leadership actually looks like in practice. Drawing on nearly three decades across hospitality, marketing, and communications—as well as her experience as a former competitive alpine skier—Erin reframes leadership away from endurance and toward rhythm, recovery, and clarity.

This is a grounded discussion for leaders who are still performing, but at a cost—and want to lead well without losing themselves in the process.

Erin's Website