Shift – Conversations for a Better Life
SHIFT – Conversations for a Better Life is a podcast that explores the art of thriving.
Hosted by Julie Brown, an accredited coach and journalist, each episode features engaging discussions with experts who share practical tips and insights on enhancing your life.
Whether you're seeking inspiration, a change in mindset, or practical strategies to improve your daily living, SHIFT is here to guide you toward more balance, purpose, and joy. Join us on this journey to transform the way you live and work, one conversation at a time.
Shift – Conversations for a Better Life
03 - Harnessing Light - Jo Child on the Power of Psychedelic Therapy
Today, Julie delves into the fascinating world of psychedelic-like light therapy with Jo Child, a practitioner who helps individuals explore altered states of consciousness without substances.
Jo shares her personal journey from a captivating encounter at a party to becoming one of the UK's few practitioners of this unique therapy.
Discover how this innovative approach can enhance focus, deepen relaxation, and improve sleep through the stimulation of the pineal gland with light.
Whether you're curious about alternative therapies or seeking new ways to manage stress and mental health, this episode shines a light on the potential of psychedelic therapy to transform lives.
Connect with Jo Child on LinkedIn
Jo Child website - www.lightsandsomatics.com
Connect with Julie Brown: Are you ready to feel fabulous and empowered in your life? Work with me, Julie Brown, for transformative mindset coaching tailored specifically for women over 50. To learn more about my coaching services and how I can help you thrive, CLICK HERE.
Interested in becoming a life coach? Join us at Pure Coaching Academy Brighton, where we offer accredited life coach training that equips you with the tools and techniques to succeed in helping others achieve their potential. Our next course starts soon! For more details and to enrol, CLICK HERE.
