The Gomes Guide Travel Podcast

Hiking the Camino de Santiago: What It’s Really Like (And Why You Might Do It Twice) with Sofie Dolan

Shannon Gomes Season 3 Episode 5

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0:00 | 53:46

What would make someone walk hundreds of miles across Spain… and then go back and do it again?

In this episode, I sit down with my friend Sofie Dolan, who has hiked the Camino de Santiago not once, but twice, to talk about what makes this experience so powerful, addictive, and honestly… life-changing. 

If you’re not familiar, the Camino is a network of ancient pilgrimage routes that lead to Santiago de Compostela in northwest Spain, and people walk it for all kinds of reasons: adventure, reflection, healing, or just the desire to slow down.

Sofie shares what inspired her to go the first time (without really knowing what she was getting into), and why she felt so pulled to return again.

We talk about what it’s actually like day-to-day, including:

  • Walking 6–20 miles a day (yes, really)
  • What to pack (and what you don’t need)
  • Where you stay, from simple inns to surprisingly beautiful hotels
  • How luggage transfers work (so you don’t have to carry everything)

But what really makes the Camino special isn’t just the walk… it’s everything that happens along the way.

We get into:

  • The people you meet from all over the world, each with their own story
  • The mental and emotional shifts that happen when you unplug and just walk
  • Why it feels like a moving meditation (and a break from the “hamster wheel” of real life)
  • The incredible sense of accomplishment when you finally arrive in Santiago

Sofie also shares practical tips, from the best time of year to go (spring and fall win) to why good socks and foot care can make or break your experience.

And one of my favorite takeaways? You don’t have to be an elite athlete to do this… but you do have to be willing to take it one step at a time.

If you’ve ever been curious about the Camino, or are craving a slower, more meaningful way to travel, this episode might just plant the seed.

👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.

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Chapters

00:00 Introduction to the Camino de Santiago

02:56 The Journey of Discovery and Reflection

05:51 Planning and Preparing for the Camino

08:51 Experiencing Nature and Spirituality

11:55 Accommodations and Daily Routines

14:57 Meeting Fellow Pilgrims

18:06 The Diversity of Camino Travelers

21:09 Reflections on Safety and Solo Travel

32:16 Fascinating Stories from the Camino

34:10 The Arrival at Santiago

36:02 Experiencing the Terrain

40:12 Preparing for the Camino

42:22 The Walking Meditation

43:38 The Culinary Rewards

44:54 Reflections on the Journey

48:19 Favorite Stops Along the Way

51:42 The Power of the Camino

53:01 Future Plans for the Camino

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