A Conversation of Hope With Brett
Positive and hope-filled; with simple, practical steps to live your best life.
A Conversation of Hope With Brett
Episode 36 - BORN TO BE GREAT!
This episode of A Conversation of Hope centers on the book Inner Excellence by Jim Murphy, a performance coach and former pro baseball player. The host explains that the book teaches mastering one’s inner world—thoughts, emotions, and mindset—to achieve purpose-driven excellence. Its three pillars are purpose (knowing your “why”), process (focusing on effort and attitude, not outcomes), and presence (being fully in the moment). The episode highlights Murphy’s ideas that gratitude kills fear, self-talk shapes reality, and true success is peace of mind from giving your best with love and integrity.
The host then recounts Michael Phelps’s journey—from childhood ADHD and Olympic glory to depression, rehab, and redemption—showing how inner peace and purpose matter more than medals. Finally, the episode closes with two uplifting real-life stories (a teen rescuing a horse from wildfire and a woman skateboarding across the U.S. to honor her late stepfather), three inspiring podcast takeaways from Lisa Nichols, a mindset episode, and Dave Ramsey’s time-management advice, ending with the reminder that your input determines your output and that “your best days are straight ahead.”
Brooke Johnson Video: https://youtu.be/6Mhn0AMy-qM?si=dBVQcoz3Tq2Lg697
Lisa Nichols - Your Future is an Intention and a Thought Away https://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000735004388
Stop Your Negative Thinking and Achieve Mental Clarity
https://podcasts.apple.com/us/podcast/motivational-speech/id1642546815?i=1000735515766
Dave Ramsey - Figure Out What’s Important, What’s Not, What’s Urgent, What’s Not
Daily Healthy Lifestyle: https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drivesdk