A Conversation of Hope With Brett
Positive and hope-filled; with simple, practical steps to live your best life.
A Conversation of Hope With Brett
FULLY ENERGIZED, LET’S GO!!!
This episode focuses on Robin Sharma’s book The Energy Explosion, which teaches that your energy is the real engine of your entire life, more important than talent or intelligence. The message is that most people run half-awake and drained, but you can completely change your life by protecting your energy and building simple daily habits—morning movement, whole-food nutrition, good sleep, time in nature, and cutting out energy vampires. Sharma’s 14-day “five-elements” system (physical, mental, emotional, spiritual, environmental) is presented as a reset that can noticeably boost how you feel and perform. The episode also highlights how purpose fuels energy—when you’re aligned with something bigger than yourself, motivation becomes natural instead of forced. Overall, it’s a reminder that if you guard your energy and invest in the right habits, you can feel vibrant, focused, and fully alive every day.
Dr. Wayne Dyer: Learn to Be Grateful, Even For What You Don’t Have
Della Reese: A Nasty Attitude is a Quick Way to Be Alone
Joel Osteen: Praying Bold Prayers
https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000735097128
Daily Healthy Lifestyle: https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drivesdk