The Rocky Road
Life’s not a smooth highway—it’s a rocky road, full of unexpected bumps, twists, and the occasional “wtf” moments. That’s where The Rocky Road comes in.
This isn’t another sugarcoated self-help podcast. I’m talking real-life and solutions for the everyday struggles no one warned you about. From money and health to relationships and mindset, I’ll break it all down—no fluff, maybe a little BS, however practical advice (with a little sarcasm to keep it interesting).
Whether you’re figuring out how to adult better or just need some solid pointers, you’re in the right place. So hit play and let’s navigate this rocky road together one episode at a time.
🎧 New episodes [every 1st and 3rd Sunday Monthly]
The Rocky Road
Oh Sugar Suga
When you're under the weather, nothings sounds better than a warm cup of tea and maybe a cookie ( or three). But what if that sugar fix is actually making you feel worse? In this episode of The Rocky Road, we're breaking down why sugar and sickness don't mix, what it does to your immune system, and what you should reach for instead, No fluff, no guilt (maybe lol)--just facts, plus a few easy practices to help you feel better faster--cause I mean who has time to be sick!
