Detoxification Journeys: Emotional and Physical Transformations

This episode explores the profound connection between physical cleansing, trauma release, and emotional wellbeing. Our guests share personal journeys of healing through parasite cleanses, highlighting the unexpected emotional turmoil linked to physical health.

• Guests recount their transformative experiences during cleanses
• Discussion on the emotional release during detoxing
• Exploration of the connection between gut health and emotional wellbeing
• Suggestions for self-care routines post-cleanse
• Insights on addressing fears and traumas linked to long-term health issues
• Importance of ongoing self-awareness and maintenance after detox

Find Sanctuary Holistic Wellness here:
https://www.thesanctuaryholisticwellness.com/

Find Trish on Instagram here:
https://www.instagram.com/trishlifeintegrated7?igsh=djI1MjN1N2YzN2do

Find Crystal on Instagram here:
https://www.instagram.com/awakenedwithcrystal/?igsh=YjZ4YXJ5cWl4c2Vx#health 

Find Ashely on Instagram here:
https://www.instagram.com/ashflowers/?igsh=MWRpMHFsbThvMHUydw%3D%3D#health 

Find Errin on Instagram here:
https://www.instagram.com/errinandrus/?igsh=dDd2bWlqMmt3cm9h#health 

Find Sanctuary Holistic Wellness on Instagram here:
https://www.instagram.com/thesanctuaryholisticwellness/?igsh=d2Znb3JqeThvbmgw#

[00:00:00] Intro and welcome.
[00:11:38] Healing Through Emotional and Physical Release.
[00:16:32] Daily Wellness Practices and Self-Care.
[00:30:04] Healing and Detoxing With Cleansing.
[00:41:00] Colon Cleansing and Detoxification Explained.
[00:48:32] Visualizing Light for Colon Cleansing.
[00:55:21] Toxicity in Modern Diet and Detox.