Vaginas, Boundaries & Friendshits - What We’d Say If the World Was Listening

This episode kicks off with a question no one saw coming (literally): do vaginas have nostrils? And from there… it’s glorious, gritty and unfiltered.

I’m joined by the brilliant Jennie and what starts as knicker chat turns into the kind of real, raw conversation women usually only have in the loos - when the bra's off, the mascara’s smudged and you’re two proseccos deep into life reflections.

We talk:

• Why some friendships quietly turn into “friendshits” (and what it takes to grieve the ones that ghost you when you grow)
• How to sit in the discomfort of your own becoming because growth isn’t polite
• What real trust in yourself looks like (spoiler: it’s the best kind of f*cking freedom)
• Rewriting your identity after redundancy, change or just the slow erosion of ‘who you used to be’
• The difference between women who cheerlead you and the ones who need you to stay small

There’s rage, release, reality checks and ridiculous giggles because the truth is, this season of life comes with all of it. You’re not breaking. You’re breaking open. You're rewiring and reclaiming you.

So pull up a chair, take your bra off, pop your jimmies on and tune into the conversation more of us need to be having - unfiltered, unbothered and unapologetically you.

Sarah is the founder of FoundHer Fire—a membership space for experienced women in business who know real success isn’t just about strategy, it’s about self; a place, a space, a community where women find their fire, for women who aren't done yet and who are ready to write their own rules of success. Sarah also co-founded The Plot Twist (un)Awards, celebrating female founders and women smashing through glass ceilings with purpose, passion and joy.

Find out more about me and how I can work with you:

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• Or drop me an email sarah@mindthegap.academy