It's Got Pockets
You know that feeling where you find that perfect dress or those bloody brilliant wide leg trousers and they have pockets, well that is what you’re going to get with my weekly podcast.
I’m bringing you real conversations. You know the ones we usually only share in whispers, in those moments when we finally let the mask slip.
I'm bringing you the stories of women who crack the feck on every single goddamn day. The ones who somehow press play even when life gets proper lifey.
It's Got Pockets
The Shovel Sisters – A Survival Guide for Hormonal Carnage
Ever fantasised about checking yourself into a silent retreat (aka jail) just for a bit of peace and bloody quiet?
Welcome to The Shovel Sisters episode – a love letter to every woman who’s ever had to educate someone (a partner, a colleague, a child... the bloody dog) on the absolute hormonal rollercoaster that is perimenopause, menopause and everything in between.
This one’s for the women holding up the sky while sweating through their bra, questioning their sanity and still being asked what’s for tea. Again. Because it never ends.
In this solo episode, I’m talking about:
🔥 The emotional and physical plot twists of midlife (spoiler: there’s no manual)
🔥 The moment my husband asked “How long does menopause last?” (he lived, but only just)
🔥 Why we need a secret society of rage-and-resilience-fuelled women called The Shovel Sisters (or maybe not because jail)
🔥 The wild duality of wanting to build empires one minute and cry into your toast the next
🔥 And why you're not losing the plot – you're leading a bloody revolution (in your body and your life)
There’s a reason this podcast is called It’s Got Pockets – because we carry a hell of a lot. And sometimes we need a circle, a sisterhood, a safe space to scream, swear, sob or simply sit.
So if you’re in your “don’t f*cking test me” era… you’re not alone.
This one’s equal parts sweary survival guide and midlife manifesto.
And just in case you need the reminder:
You are not mad.
You are not behind.
You are becoming.
And if you ever need a shovel… you know where I am.
💥 Come find your fire inside the FoundHer Fire Collective
💬 DM me if you're ready to be seen, heard and backed – shovel optional.
Sarah is the founder of FoundHer Fire—a membership space for experienced women in business who know real success isn’t just about strategy, it’s about self; a place, a space, a community where women find their fire, for women who aren't done yet and who are ready to write their own rules of success. Sarah also co-founded The Plot Twist (un)Awards, celebrating female founders and women smashing through glass ceilings with purpose, passion and joy.
Find out more about me and how I can work with you:
- On LinkedIn
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- On the Web
- Or drop me an email sarah@mindthegap.academy