Helpful Hands The New Moon in Pisces and Remote Healing [28.2.2025]

This week on Helpful Hands, we’re diving deep into the cosmic vibes of the week ahead! 🌟 We’ll explore your weekly star sign forecasts, uncovering what the universe has in store for you. With the New Moon in Pisces casting its dreamy, intuitive glow, it’s the perfect time to embrace new beginnings and fresh opportunities.

We also examine remote healing body scans, which show how energy work can help balance and align your body from afar. We’ll also discuss the Moon’s powerful influences on emotions, intuition, and everyday life.

And, of course, we can’t forget a unique celebration of St. David’s Day! 🏴🏹 From daffodils to Welsh traditions, we honour the spirit of this beloved day.

Tune in for a magical mix of astrology, healing, lunar wisdom, and all things wonderful! 🌌💫

Jo Whitewater
Philip Garcia

Helpful Hands Podcast Website: https://helpfulhandspodcast.co.uk

Transcript

(0:09) Welcome to Helpful Hands, the weekly podcast where we delve into the mystical realms of the witchy-woo, spiritual and astrological. (0:19) I'm your host Philip Garcia and joining me on this cosmic journey is the fabulous Jo Whitewater. (0:25) Together, we're Helpful Hands, your guides through the vast expanse of the universe and depths of our own minds.(0:33) This week we're excited to dive into the new moon in Pisces, a time for new beginnings and spiritual renewal. (0:41) Celebrating St. David's Day and we'll take a look at the week ahead, sharing our insights and guidance to help you navigate those stars. (0:50) And as always, we'll meander into various topics that spark our curiosity, from the healing power of rituals to, well, whatever comes into our heads.(1:01) Let's get started, Jo.

Speaker 1

(1:03) Hi, how are you this week, Phil?

Speaker 2

(1:05) Hey Joe, good to be back with you. (1:08) Yeah, I'm actually really, really, really good. (1:12) It's been quite a weird and amazing week to be fair and I think I owe quite a lot of that to you because Monday morning I woke up, my shoulder that's been brewing and giving me pain for a good week and a bit, it was actually pain-free.(1:31) I slept amazingly and then I woke up and read a message or listened to a message of you saying that you'd done some clearing and body work on me. (1:41) This week has been absolutely pain-free. (1:46) So yeah, how's your week been?

Speaker 1

(1:47) Okay. (1:48) Well, obviously I did what I call the body scan clearing around you. (1:52) It's a weird one to explain to people unless they've actually had it as you have, but I tend to work at night.(1:58) When I do them for my clients, I tend to do them at night because the world is still and my energies, I feel the energies of the planet and that, and then I just go in and I do clearings around people. (2:10) And I'm glad that it's been successful for you. (2:14) If anybody would like to book in, then they can private message me and yeah, book in for a session.

Speaker 2

(2:20) Absolutely. (2:22) Yeah, it's been a welcome break because you know what it's like when you're kind of living with pain, you sort of get used to it, but you know, it's bringing you down and then it's like everything is a major effort, isn't it, thereafter. (2:39) So it's been a really good relief.(2:40) I've managed to get a stack loads of work done as well. (2:43) It had switched from making me not sleep and then it was, it was all right in bed. (2:49) And then when I got up, it was like a constant ache during the day, which is so annoying.(2:55) And yeah, it was just continual. (2:58) So now it's brilliant of a night and brilliant of a day. (3:01) So thank you so much for that.(3:04) That's my absolute pleasure.

Speaker 1

(3:06) Now I get, I've got a few clients and I work with quite a few clients, but I've got one client who's a business person and he'll just, I get this SOS message and he's like, Joe, I'm in it up to my neck. (3:15) Can you just do a clearing for me? (3:17) And then he'll just, and I get another person, thank you so much.

Speaker 2

(3:22) So difficult for people to understand that it could work or will work for them if they've not actually experienced it. (3:29) You know, for me, the sleep was phenomenal. (3:32) Must've been Sunday, Sunday night.

Speaker 1

(3:35) Yeah. (3:35) Early, yeah. (3:36) Late, late Sunday evening.(3:38) Yeah.

Speaker 2

(3:38) Cause I, I sort of had a, an early night was quite, you know, when you're tossing and turning in bed, you're watching TV, whatever you do to, to fall asleep. (3:47) And yeah, I just felt really relaxed and we'll talk about, I don't know, 10 o'clock at night or something. (3:52) And then woke up after, you know, an amazing sleep, the alarm clock went off and it was, oh, I've got to get up.(4:00) And yeah, it was, oh my God, I don't, I've not got any pain. (4:04) So yeah, absolutely phenomenal. (4:08) And obviously listen to your message after.(4:11) Yeah. (4:11) I'd recognize the effects.

Speaker 1

(4:13) So. (4:14) Yeah. (4:14) Cause obviously when I do it for clients, I always do a message.(4:18) It's like a feedback message. (4:19) And I, I mean, obviously I knew you had shoulder pain, but sometimes clients saw an arm sort of message and go, oh, I've got pain over the left eye. (4:28) And there's a little bit of that.(4:29) And they'll just message back and they'll go, yeah, it's gone. (4:32) It was there and it's gone. (4:34) And also sometimes there's emotional blocks and it helps people when they're feeling very emotionally stuck as well, because the truth of the matter is because the ether is thinned so much now between us and the other side and other energies, it basically means that it's very easy for us to pick up stuff from other levels and other stuff.(4:54) So I just go in and I'm like, talk to whatever little entities or looking spirits are around and sort of say it's time for you to leave now. (5:03) And they're like, all right, then it's like, it's like herding children. (5:06) Do I have to?(5:07) And it's like, yes, yes, you do. (5:09) You know, off you go. (5:11) And yeah, just, just sort of clearing sort of people in general.(5:14) I mean, I've been doing this for 30 years and when I was doing it without even knowing, having a name for it, and obviously now I call it body scanning, but when I was doing it, I used to see clients and used to do what I call spiritual counseling sessions and I still do. (5:31) But yeah, I was, I started it sort of 30 years ago, but what I've noticed in the last few years is now it would be one in a hundred people maybe that would come to me, different clients I'd read for and I'd look and sort of say, look, I think you could do with a clearing because that's what I'd call it then was a clearing. (5:48) And now it's probably one out of two or three and it's nobody's fault.(5:55) It's because, as I said, the ether is thinner, which means that you've got various, it's easier for other energies from other realms to come in and connect, but unfortunately they're not always good energies. (6:08) And then what happens is it can manifest on a pain level. (6:12) It can be things like people that are having accidents, dropping things, things are going wrong in their lives.(6:17) They don't understand why. (6:20) So yeah, it's just like a spoke in the wheel really, just a problem in the wheel. (6:25) So obviously people like, I go in and just sort of, as I said, just sort of say, everything's got its place in the universe.(6:33) So I don't, I mean, I do house clearings and I've done what would be classed as exorcisms and things for years, but I don't sort of run around and wait. (6:41) I mean, to be honest, I'm going to say, you know, you see people throwing holy water around and saying, be gone, be gone. (6:47) If it's like that sort of situation, a lot of the spirits want help.(6:52) They don't want to be connected. (6:54) They're caught up in this realm. (6:56) If you imagine a lift that's got different floors and basically they've got in the lift and they've got out on the wrong floor and they're stuck.(7:03) So the correct way to do a clearing is to connect with the energies that are around and sort of say, right, where do you want to go? (7:12) Where should you be? (7:14) Years ago I did one and somebody took a door out of a skip and it had been in a house where a family had died and the energy of the man was on the door and then he was freaking out because he got separated from his family.(7:29) And literally just before I arrived, there was a curtain on the floor, that kitchen curtain, and it was shredded. (7:36) And he was really sort of kicking ass basically, do you know what I mean? (7:40) Throwing stuff around and people were really scared.(7:43) And I just walked in and I just put my hand out and I just shrunk him down, put him on my hand and I went, okay, what's going on? (7:50) And he's like, well, I'm away from my family. (7:52) So I just passed him to his family.(7:56) But like I said, unfortunately, people don't always know. (8:01) And the problem is if you just go in and chuck holy water around and do, oh yeah, I'll do a blessing or I'll smudge it. (8:07) It just irritates them because they're connecting in for a reason and they're stuck and they're just trying to get attention.

Speaker 2

(8:15) Yeah, they need to move on, don't they?

Speaker 1

(8:17) Yeah, yeah, absolutely. (8:19) Absolutely. (8:21) And I mean, white water was given to me as a Native American name.(8:26) It was a past life Native American name that I had, which means voice on the water. (8:30) But I also have another name which was given to me and it was given to me by sort of the guides and that's the bone collector, which sounds a bit, yuck, it doesn't matter how it sounds, but one of my jobs, yeah, one of my jobs in the shamanic areas that I work in is passing people and helping people to pass into different realities to where they're meant to be. (8:53) So it's like I go and I collect people and pass them.(8:56) And when there's a big catastrophe, I'm out of it for a few days or a week beforehand because I'm working. (9:05) I describe it as building a step or a stairway because we have to work on this level and then you have the guides, angels, ancestors and that coming in on the other realms, on the higher realms. (9:18) But people like myself have to build the stepladder on planet Earth to help to pass people.(9:24) So when there's a catastrophe, sometimes obviously people are not expecting it, it just happens in seconds and they're just frozen in time. (9:34) So it's one of my jobs is to go and to comfort them and to just help them to pass to where they're meant to be. (9:41) And sometimes I'll connect in with people and then I'll do a reading five years later and it's like, oh my goodness, and that person that I passed five years prior will come through connecting with the person I read for, which is really lovely.(9:55) So time to look at the week's astrology, isn't it? (9:59) What's going on in the stars?

Speaker 2

(10:01) As I mentioned last week, I think it was that we're kind of heading into the new moon in Pisces now. (10:07) So as of Friday the 28th, it's the new moon in Pisces. (10:11) It's a time for dreams and inspiration.(10:14) It kind of marks the beginning of a new lunar cycle and with it brings a sense of freshness and possibility. (10:23) Not only have we got the new moon coming in, we're obviously celebrating St. David's Day on the 1st of March as well, which is a significant cultural event in Wales, as you probably well know.

Speaker 1

(10:36) Oh yes, yes. (10:38) I lived in Wales. (10:40) I've got brilliant memories.(10:42) Yeah, I lived in Wales for two years. (10:44) I lived in Cardiff. (10:45) I worked the internationals.(10:46) The best thing in the world is hearing the men going to the rugby singing. (10:53) Honestly, you get quivers up and down your backbone. (10:56) It is just phenomenal.(10:58) I used to work in a nightclub and we used to be open for the day of the internationals and do events. (11:05) Then we'd have the actual team coming in afterwards. (11:09) The teams would come in off of the field and drink.

Speaker 2

(11:14) They obviously celebrate it with various festivals, parades, wearing daffodils is obviously the common thing people know because I think it was St. David's favourite flower, music, dance and obviously traditional Welsh food and drink as well, which is always good for a celebration, isn't it? (11:37) I don't know what special church services or processions and things that they do. (11:43) I'm sure somebody out there will be able to chip into what they do locally.(11:49) You've got some big cities. (11:52) You've got little towns and villages. (11:54) I've still got lots of friends that live around North Wales or South Wales and stuff like that.

Speaker 1

(12:01) It's an amazing community. (12:03) I worked in HGV recruitment when I was living in Cardiff. (12:07) I traveled.(12:08) I had the pleasure of traveling all through the valleys. (12:12) I also sat at Cardiff Church in spiritual development, Cardiff Spiritualist Church. (12:18) So, I've got a real big place in my heart for all things Welsh.(12:22) Absolutely. (12:24) Of course, we also start Ramadan as well. (12:27) So, yes, that's on Friday the 28th.(12:31) Quite a bit going on at the moment. (12:36) The new moon obviously is all about releasing and we'll talk about that in a bit when we do some astrology first and then go back and chat about the new moon.

Speaker 2

(12:44) We've got Aries, Gemini and Aquarius, the kind of urge to consider new ideas and perspectives. (12:52) We've got Cancer and Leo that need to reflect on goals and accomplishments. (12:57) We've got Scorpio and Sagittarius.(12:59) Focus on nurturing relationship. (13:02) So, overall for this week, it's basically a reminder for us to stay adaptable, communicate effectively and prioritize our well-being. (13:11) So, quite a busy week really.(13:14) So, for Aries, they've got a lot on the plate. (13:17) So, be open to suggestions from others that can make life easier and avoid kind of dismissing ideas that could lead to missed opportunities.

Speaker 1

(13:25) Well, I've got the moon, obviously, because we've got the new moon, but I've also got got dance and release for Aries. (13:32) So, okay.

Speaker 2

(13:33) Taurus, be prepared to defend your desire for stability and comfort as somebody close to you tries to shake things up and convince you to make changes.

Speaker 1

(13:42) So, I've got introversion and I've also got music around for Tauruses. (13:47) So, there we go.

Speaker 2

(13:48) Gemini, your curiosity is piqued by somebody's unusual behavior and it's a good time to explore alternative viewpoints and think critically about situations you've maybe taken for granted.

Speaker 1

(14:01) So, for me, for Gemini, I often get water for Geminis and it's meditation and focusing. (14:10) Focusing in, I don't know whether there's a specific task that needs to be thought about, but that's what I've got for Geminis.

Speaker 2

(14:17) Okay. (14:18) For Cancerians, take time to reflect on your future goals and consider revisiting delayed travel plans. (14:26) Don't hesitate to share your thoughts with a trusted friend who may be there to offer you valuable insight.

Speaker 1

(14:32) So, what I have here is, it could be for them that they're thinking about taking a holiday or something and it's like, oh, can I do it? (14:41) And I'm basically going to say, go for it, you can make it happen. (14:45) So, it's the yearning, it's thinking about things and I'm going to say, well, Spirit just said, every journey starts with one step.(14:54) So, don't think about the ending, think about the steps to get yourself there. (14:59) Okay.

Speaker 2

(15:00) So, for Leos, despite feeling like things aren't going your way, take a moment to reflect your recent accomplishments and recognize that you're making progress, even if it feels really slow.

Speaker 1

(15:12) Well, I've got for Leos, it's like, don't be too stubborn. (15:17) And it is about sort of like meditating, like you said, taking stock. (15:23) That's what I would say that I get for Leos, taking stock.(15:27) Okay.

Speaker 2

(15:27) For Virgo, you're experiencing a deeper sense of trust and unity in your closest relationships. (15:33) And you're also feeling inspired to explore creative outlets to express your feelings.

Speaker 1

(15:39) Funny you say about that, because I've got like gardening, getting outside, feels really important for them, breathing, possibly doing breathing meditations as well. (15:48) Okay.

Speaker 2

(15:49) So, for Librans, I've got make the most of your natural charisma and being open and honest. (15:55) Don't hesitate to ask for help when you need it, as this will lead to greater success and clarity.

Speaker 1

(16:02) So, for Librans, I've got the possibility of change and sense, I want to say coming out of the chrysalis. (16:11) So, it might be that maybe they've sort of been, certainly Librans might have been sort of keeping themselves in because of the winter. (16:19) And it's a sense of just coming out, feeling renewed or something new.(16:24) And it's actually also celebrating what they've achieved.

Speaker 2

(16:28) Okay. (16:28) Right. (16:28) For Scorpio, romantic relationships and friendships are filled with happiness and harmony.(16:34) And it's a great time to share your feelings and make plans for the future.

Speaker 1

(16:38) Yeah. (16:39) I feel I want to say visualization. (16:42) It's like, what do you want for the future?(16:45) That's what it's about. (16:46) It's about not taking second best, deciding what you want and starting to make those plans in your head.

Speaker 2

(16:54) Okay. (16:55) So, for Sagittarians, be patient and understanding in disagreements with others and take a closer look at your financial situation to avoid any complications and to find resolutions.

Speaker 1

(17:08) Well, the thing that I've got is, it's interesting because it's similar to what you're saying, but if there's an argument or a situation that's going on, please wait, cool your heels because you don't have all of the information. (17:21) Yeah. (17:22) So, the information will be brought forward.(17:24) And yeah, it feels as if in general for them that there's quite a bit going on. (17:34) It's like pulling different threads together. (17:36) So, patience, I think is the word for them for this week.(17:41) Okay.

Speaker 2

(17:41) So, for Capricorns, be cautious in your relationships as somebody close to you is feeling touchy. (17:48) And remember that you deserve love and kindness too. (17:51) So, don't neglect your own needs.

Speaker 1

(17:53) So, what I've got, like you mentioned about sort of a relationship, I've got these intense eyes and it's almost like, so what's going on with you? (18:02) And it's almost like you've got to pull yourself back and don't be so intense. (18:07) Do you know what I mean?(18:08) Yeah. (18:09) So, it is about going into themselves and also holding their own space and try not to be too defensive. (18:17) That's what I would say because that's what I've got.

Speaker 2

(18:20) Okay. (18:21) So, for Aquarians, take a thoughtful and serious approach to the future. (18:27) Listen to your inner voice and pursue new interests that could lead to valuable connections and creative marketing strategies.

Speaker 1

(18:35) And there's more than one way to skin a cat, which is quite an old phrase, but it's literally the thing that comes in very strongly here is it could be a change in direction or an attitude change in how to get things done. (18:50) Okay. (18:50) So, think outside of the box.(18:53) That would be the message that I have for them for this week. (18:56) Okay.

Speaker 2

(18:56) Okay. (18:57) And finally for Pisces, to keep the peace, avoid sensitive topics and focus on getting through the week without too much hassle, knowing that unsettled issues can be addressed later down the line.

Speaker 1

(19:08) Yeah. (19:08) I've got keep a low profile. (19:11) The first thing that came in was keep a low profile.(19:14) Keep your own counsel. (19:16) Don't get drawn. (19:17) I just literally had the image of someone sort of coming up and sort of, what do you think about this?(19:22) And what Spirit's sort of saying is just don't get drawn into situations around you. (19:28) Hold your own. (19:29) Keep your own counsel.(19:30) There we go. (19:31) So, that's our lovely star sign.

Speaker 2

(19:34) I think we need to combine ourselves into doing horoscopes now. (19:38) You know, it's too uncanny that there's so many sort of similarities in what we can help.

Speaker 1

(19:44) Yeah. (19:44) And I mean, you know, and I know that I don't ask you what you've got in the star signs and I just pull cards and I just let what comes through from Spirit come through. (19:54) So, what would be lovely would be to hear from some of our listeners.(19:59) And actually, I've got a few shout outs because I have some feedback or I have some listeners that I know are listening. (20:06) So, first of all, I just want to send a lot of love to Tracy in America. (20:11) I think you're incredible.(20:12) I think you are the most incredible person. (20:14) I know that you live with a huge amount of pain and I have so much respect for you. (20:20) And I just think you're absolutely amazing.(20:23) So, big shout out to Tracy and lots of love. (20:26) Also, there's a Facebook group for the UK ladies and it's a really well-run organized group called Thrive, which I'm a part of. (20:37) So, but it's a really good group.(20:40) And the final person is my lovely friend Connie in Australia who listens to us while she's driving and she does a full-time job, but she also does a lot in the theater and she's stage managing the importance of being earnest. (20:57) I had to say it, didn't I? (21:01) So, she's stage managing the show, which is already sold out and just shows the people that she works with how amazing they are.

Speaker 2

(21:09) So, there we go.

Speaker 1

(21:10) It's just a few of our lovely people.

Speaker 2

(21:12) Nice to hear from people because I've had a couple of questions in and basically asking about various things about star signs and stuff, which we'll cover further down the line. (21:25) Because it would be great to get live callers on and do all the things that we'd like to do, really. (21:33) So, yeah, let's get that.

Speaker 1

(21:35) We're just, we're getting ourselves established. (21:37) It's like when I started reading and I say to people, imagine me like a chicken and I'm wiggling my bottom in the straw and I'm just getting comfortable, ready to go. (21:45) And that's what we're doing with these podcasts, isn't it?

Speaker 2

(21:47) We're just building ourselves up, getting it all comfy. (21:51) Because we've got a couple of people that we can obviously bring on the show that knows far more about that particular thing, whether that's an organic farmer or whatever. (22:03) So, it's going to be good that we can engineer sort of topics around these people as well, sort of gives them an outlet and everybody, including us, can learn quite a lot more than we, you know, we kind of might know little bits of it, but we don't know the ins and outs of beekeeping or whatever, you know.

Speaker 1

(22:25) Yeah, it'd be nice. (22:25) Looking forward to having our guest people on and their specialist topics. (22:30) It'll be really good.(22:31) So, we're going into the new moon and the new moon is all about releasing. (22:39) It's about releasing a new beginnings and the image that I get on a tarot level is always the death card, which is a completely misunderstood card. (22:48) And in fact, when I did psychic fairs, quite a lot of psychics took the death card out of their deck when they were working because people have been known to freak out when the death card shows because they think they're going to die.(23:01) It's from Tales of the Unexpected, the television series. (23:04) And it's really standing for death and rebirth, which is exactly what the new moon is. (23:10) It's the releasing of the old and it's the preparation for bringing in the new.(23:15) And there are certain things that are always good to do. (23:18) One is journaling because it's about releasing. (23:21) So, my advice to listeners with reference to the energy of the new moon is what do you need to let go of?(23:30) Is there an old pain? (23:32) Is there an old relationship that's gone but it keeps coming up and it's time to let go of that? (23:43) And you can journal that out.(23:45) The other thing that's a really nice thing to do or is another way of releasing is to write stuff down on a piece of paper. (23:53) And you can either light a candle and just burn it through a candle. (23:58) I often say to people, sometimes you can have a small piece of paper, but then you can have an A4 piece of paper.(24:04) If it's a big piece of paper, then I'll say do it in the kitchen sink. (24:08) You don't want to end up having a fire in the house. (24:10) Or you can have a fire pit.(24:14) And I've done that a few times. (24:15) It's really nice. (24:16) And you just sit and look into the fire and you just let, you know, you have a focus of letting go.(24:22) And you just put it into the fire and let it go. (24:25) And that's lovely. (24:27) Another thing that you can do is get a piece of string and just, you know, think about old pains.(24:32) Think about things that maybe haven't worked out for you in life, where you felt let down, where you've maybe been misunderstood and all those old sort of negative feelings. (24:41) And every time one of those memories comes up, just make a knot in that string. (24:46) And then you just knot over the knots and you make a little, like a little, it's just like lots of knots.(24:54) And again, you set fire to that. (24:56) And that's a really lovely way of releasing. (25:01) Yeah.(25:01) Because it's working mind, it's working subconscious. (25:05) It's, yeah, it's working on lots of levels with us for releasing. (25:11) There you go.(25:12) Some new moon activities.

Speaker 2

(25:14) The moon sort of influences quite a lot of things on our planet from, you know, migration of animals and birds. (25:23) But, you know, it has a lot of impact on time, tides, light and all that sort of stuff as well. (25:30) So, but yeah, it's something I need to get my head around a bit more as well, because I'm trying to do more sort of moon based astrology.

Speaker 1

(25:38) It's also much healthier for women to do the 28 days, 28, 29 days for the female cycle. (25:47) Because when you go to the doctor and they go, are you regular? (25:49) If you think about the calendar, you've got 30 days, 28 days, you know, that's ridiculous.(25:57) But if you do a 28 day cycle, if you plot a 28 day cycle, and you could, you know, start at the start of the full moon or, you know, whatever, but plot yourself a 28 day cycle, and you'll be more connected with your body. (26:13) So in the Native American culture, when women were on their period, on their bleed, they had what they called a bleeding, they had bleeding huts, and the women would go and sit together. (26:23) But the women were not allowed near any rituals because their energy was so powerful at the time of their cycle, that it could interfere with rituals.(26:34) So for women, when you're on your cycle, you know, it is a good time to retreat and to hibernate, but because your body is doing a releasing and clearing, so that's really, you know, honor your body. (26:53) Our society doesn't honor our cycles. (26:58) Unfortunately, I mean, our society doesn't honor grieving, which, although people might look down on the Victorians wearing black or wearing a black armband, told everybody straight away that somebody was grieving, and people gave people respect.(27:14) And I really like that, because, you know, it's basically sort of saying, when I'm grieving, I'm vulnerable. (27:20) And it's the same with the female cycle. (27:23) So, I mean, as you know, I was a bit of a nightclubber and a partier, but I would retreat at the time of my cycle.(27:31) I used to retreat with a bottle of wine in Paris, which I don't recommend for other people, but that's how I did things when I was younger. (27:38) And it was very different in those days. (27:40) But the other thing is that you can take, there are herbs that you can take that will support when you're in your cycle, you know, and that's, you know, that's really important.(27:50) But the other thing is, and I don't want to cut men out of this, because men are affected as well by the moon, because we, you know, a big part of our bodies is water. (27:59) So, we are affected by the tide and by the moon. (28:02) And for men, you know, they may find themselves, it would be worth them looking at the moon cycle, because they may find that their tempers may be more elevated around the time of full moon.(28:13) They might be a bit more short-tempered around the time of the full moon. (28:18) So, it's just a nice thing to sort of start looking at and being aware of, because at the end of the day, you know, once you said something, it's very difficult to reel it back. (28:29) And so, if you think, well, it might be that they get, you know, a bit more snappy or uncomfortable around the new moon.(28:37) So, by watching how your body works with the cycles, then you can preempt your behavior and hopefully sort of stop any. (28:47) Because the last thing you want to do is, if you're feeling a bit grotty, is to tell your boss what you think of them. (28:52) And then, you know what I mean?

Speaker 2

(28:55) Yeah, well, that's it, because I know a couple of people that, it is like clockwork every month, but yeah, they just become a completely weird person at work. (29:06) During the home life, they're completely different, but in work, you know, they become somebody you don't know. (29:12) And then, you know, a couple of days later, it's all back.(29:14) So, it would be interesting if they kind of plotted their sort of moods and everything with the moon cycles, because it probably, kind of looking back, it probably does actually equate to that, but they won't recognize it. (29:29) They just know that pressure in work is massive for whatever reason, and they're not dealing with it very well. (29:35) So, if they kind of knew it was, you know, new moon, full moon, whatever was affecting them, you could work with it, whether you retreat or whether you're conscious that you don't want to antagonize people.