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The Mission-Fit Dads Podcast
Master your mission as a father through fitness, faith, self-discipline, and family leadership. Each week Chris Cirullo (Army Ranger veteran, father of 5, and transformation expert) equips dads with battle-tested strategies to strengthen their family, faith, and physical fitness. From workout and nutrition to tactical parenting skills, to spiritual warfare, discover how to lead your family with purpose and balance. Build the discipline, mindset, and mission-ready lifestyle that transforms average fathers into exceptional family leaders.
The Mission-Fit Dads Podcast
Leverage Your Triggers | Dismantling The Machine
Leverage Your Triggers is a conversation that delves into the concept of emotional triggers, likening them to the mechanism of a gun. Chris emphasizes the importance of understanding and dismantling the cause of these triggers rather than merely managing them. Chris advocates for a spiritual approach to this process, encouraging men to reflect on their emotional responses and beliefs, and to invite the Holy Spirit into their dismantling and reconstruction journey. The ultimate goal is to transform these triggers into tools for personal growth and strength in faith.
To learn more about The Mission-Fit Framework: https://www.missionfit.co/book