With Purpose Podcast with Chrissie & Keryn

E13: Purpose in Healthy living & Hormonal Health with Dr Ledivia Strauss

Chrissie and Keryn

In this episode, we’re joined by Dr. Ledivia Strauss, an integrative medical doctor passionate about functional and hormonal health. We explore how our hormones impact our emotions, energy, and everyday choices—and how living with intention in our health is one way we can honour God with our bodies.

We talk about:
✨ Hormonal health through every season of life 
💊 Birth control
🧠 The spiritual side of wellness
💪 Tips for navigating menopause, cycle changes, and living well at any age

This one is packed with wisdom, encouragement, and practical tools to help you live purposefully—inside and out.

Disclaimer: The content shared in this episode is for informational purposes only and should not be considered medical advice. Please consult your healthcare provider before making any medical or health-related decisions.

Where to find Dr Ledivia Strauss:

Instagram: @drlediviastrauss

Website: 

https://www.revitahealth.co.za/

Link to Episode on Birth Control:

https://open.spotify.com/episode/37V8XFHzYm4Hk29joqkBko?si=bcKtq5cKS8CQIZQdGl71Iw

Online Courses: 

https://revitahealth.teachable.com

How to Read Food Labels: 

https://newsletter.revitahealth.co.za/?fbclid=PAQ0xDSwLFLBNleHRuA2FlbQIxMQABp-WJrRqlnm1LdPvhO3PmfpPWE6g5NJ6iIR4CydSnhFNeceikhIRTaFt3zfwq_aem_UyVrw3zPneMOzYV0NSbLDQ

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