The Imaginals with Ashley Wick
UNVARNISHED STORIES OF TRANSFORMATION FROM CREATIVE, WISE WOMEN
You are the co-creator of your life, but what happens when you find yourself on the precipice of change and unsure of what’s next?
The Imaginals podcast invites you to explore seminal moments of personal change. Together, we move forward, drawing wisdom and inspiration from creative and insightful women as we explore their journeys of transformation.
Imaginal cells are those responsible for a caterpillar's incredible transformation into a butterfly. In these conversations, we explore the moments of impact, the messy middles, and the most surprising elements of meaningful change.
Authentic, brave and warm, The Imaginals will inspire you to claim the center of your own story. Join host, Transformational Coach, Ashley Wick to witness how they put their whole being into action to light up the world.
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Ashley Wick has an intimate understanding of the pitfalls of perfection. Born and raised in San Francisco, she grew up in a family where high performance was the maxim. For years it served her to be the ultimate doer: a straight-A student; a Duke athlete; a Vogue Magazine executive; and founder of her own fashion PR agency. By all accounts, her efforts were propelling her toward her life’s desires. That all changed when she learned of her newborn daughter’s heart condition. She couldn’t “do” anything, she simply had to be. By processing moments of uncertainty with her own coach, she came to understand the power of working in communion with other women as a foundation for creating meaningful change. It is this framework that transformational coach Ashley Wick brings to her practice and her new podcast, The Imaginals.
The Imaginals with Ashley Wick
Bonus Visualization Exercise
Experience the somatic practices Ashley uses in her coaching and with podcast guests to ground and cultivate presence. In this short, powerful meditation you are invited to slow down and connect to your extraordinary potential. Using the metaphor of imaginal cells — which carry the blueprint for a caterpillar’s transformation into a butterfly — this visualization helps you tune into what wants to emerge through you and what you may need to release to become your most fully expressed self. Through gentle prompts and reflection, you’ll experience a felt sense of your own becoming and take one small step closer to your future self.
Ashley Links:
Finding The Current Within Retreat: https://peggymarkel.com/adventures/finding-the-current-within/
Ashley Wick Instagram: https://www.instagram.com/ashleywick
The Ingenius Life Workshop: https://www.ingenius.life
Take The Leap Course: https://www.taketheleapwomen.com/
Sign up for Ashley’s newsletter for free coaching reflections, tools and news: https://view.flodesk.com/pages/643399411150f24bd562b5f5
Podcast artwork by George Bangs. Photography by Cary Jobe
This podcast is made possible thanks to our amazing partner Plantgem. Get 20% off your order when you use the code IMAGINE.