Morning Tea with Coach Kennedy

I'm a therapist, coach, author, and YouTube creator specializing in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. My book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships, has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transformation. My YouTube channel TherapistTalks;Thrive Beyond Narcissism offers information, insights, and strategies on a wide range of mental health issues, and has over 27,000 subscribers and 1.5 million views.
In my trauma-informed, strengths-based approach, I seek to help people identify their self-limiting old stories and negative internal self-talk that create poor self-care and self-destructive relationship patterns.  This healing clears the way for a person to become all they were created to be