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Alex Feldman's Podcast

How Athletes Take Care of Their Health Beyond the Game

July 24, 2025 • Alex Feldman

Being an athlete isn’t just about working out and showing up on game day. It’s a full-time commitment to your body, mind, and long-term performance. Whether they’re professionals, college athletes, or weekend warriors, more athletes are now turning to modern wellness treatments like weight loss programs, hormone therapy, and recovery care to stay at the top of their game.

More Than Just Training and Diet

Athletes already train hard and eat smart, but physical performance depends on more than just reps and protein shakes. Factors like sleep, hormones, injury recovery, and mental focus play a huge role in how well you perform—and how long your career lasts.

Weight Management for Performance

Weight control is critical in many sports—from making weight in wrestling or boxing to improving speed and agility in football or basketball. But strict diets and overtraining can backfire.

That’s why athletes are working with Florida weight loss clinic to:

Use safe, physician-supervised treatments
Try medications like Semaglutide (Ozempic Florida, Wegovy®) or Tirzepatide (Mounjaro®, Zepbound™) to burn fat and preserve muscle

These programs are especially useful during the off-season or post-injury recovery, when body composition shifts are common.

Hormone Balance for Strength

Even athletes in their 20s and 30s can experience hormonal imbalances due to intense physical stress, overtraining, or long-term performance demands.

That’s where Hormone Replacement Therapy (HRT) and related treatments come in:

Testosterone therapy for energy, muscle mass, and stamina
Peptide therapy for faster recovery and joint support
NAD+ infusions to boost cellular energy and mental clarity

When hormones are balanced, athletes report fewer injuries, more drive, better mood, and longer-lasting performance.

IV Therapy for Recovery and Endurance

Athletes lose vital nutrients through sweat and strain. That’s why IV therapy is now a regular part of many training plans.

Popular options

B12 and Vitamin D shots to boost energy
Hydration IVs for rehydration after intense workouts

Many clinics offer same-day services so athletes can walk in post-training and walk out recharged.

Long-Term Health

For athletes, staying healthy isn’t just about this season—it’s about building a body that lasts. That means:

Supporting hormone health
Keeping weight and inflammation under control

Modern wellness treatments help athletes not only recover faster, but also extend their careers and enjoy better quality of life long after they stop competing.