It's Fine with Jacquelyn Spicher
Jacquelyn is a chronically online gal who’s worked in radio for the entirety of her career and “loves” to overthink anything and everything in her life. Therefore, she created this podcast. A place where each week, she analyzes internet trends, discusses various theories, questions life, or she will just yap for an hour. Whatever the case may be, at the end of the day, it’s fine.
It's Fine with Jacquelyn Spicher
write stuff down - why i love journaling
•
7 Mountains
•
Season 1
•
Episode 11
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
May is Mental Health Awareness Month, and something that has significantly improved Jacquelyn's mental health is journaling. In this episode, she talks about the benefits of journal, different ways you can journal, and more.