It's Fine with Jacquelyn Spicher

the self help cycle

7 Mountains Season 1 Episode 30

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0:00 | 15:33

With so many people obsessed with improvement and there being endless self help content on the internet, many seem to fall into what is known as the self help cycle. Jacquelyn explains what this is, why she thinks self help content has risen in popularity over the years, and discusses a potential way for people to break the cycle.