It's Fine with Jacquelyn Spicher

escapism

7 Mountains Season 1 Episode 34

Escapism is defined as “the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy.” Now more than ever, it sometimes feels like we need forms of escapism not only to give ourselves a break from our everyday stressors, but we need tangible hobbies to help us escape the digital world. Jacquelyn discusses healthy escapism, doomscrolling, benefits of "tangible hobbies," and more