The Color Between The Lines with Esther Dillard
The Color Between the Lines with Esther Dillard is an engaging podcast where host Esther Dillard converses with a diverse range of guests, including authors, activists, influencers, and leaders. Each episode delves into compelling stories and discussions that spotlight cultural, historical, and social themes. This podcast not only aims to reveal the subtleties of Black experiences and more but also teaches listeners how to harness the power of storytelling to enhance their personal and professional brands. Join Esther as she explores narratives that challenge, celebrate, and raise awareness, ensuring every story is not just heard but truly resonates.
The Color Between The Lines with Esther Dillard
Jor-El Carabello on Self-Care & Meditation: Tools for Mental Wellness | The Color Between the Lines
In this episode of The Color Between the Lines with Esther Dillard, Jor-El Carabello, author of Meditations for Black Men, shares powerful insights on managing stress, navigating uncertain times, and prioritizing mental wellness. Amid a week filled with overwhelming news and major political changes, Jor-El’s advice on self-care and mindfulness is more important than ever.
Tune in for actionable tips to help you stay grounded and resilient.
Catch The Color Between the Lines every Sunday at 9 AM and 9 PM EDT on The Black Information Network.
📖 Learn more about Jor-El Carabello's book: Meditations for Black Men
https://jorelcaraballo.com/meditation...
#SelfCare #BlackMentalHealth #MeditationForMen #MindfulnessMatters #MentalWellness #TheColorBetweenTheLines #BINNews #MentalHealthAwareness
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