Guts, Grit & Lipstick
Welcome to "Guts, Grit & Lipstick," the podcast dedicated to uplifting and empowering women to chase their dreams and live life on their terms. Join Mel Desnoyers, a straight shooter who embraces life with unapologetic authenticity, as we dive into thought-provoking conversations on women's issues, mental health, day-to-day life, and the latest in pop culture.
Each week, we'll bring you inspiring interviews with trailblazers, captivating storytelling, and engaging Q&A sessions that tackle the topics you care about most. Whether you're seeking motivation, a sense of community, or just a good laugh, "Guts, Grit & Lipstick" is your go-to source for all things empowering. Let's embark on this journey together and turn up the volume on living boldly and fearlessly!
Tune in every week and be part of our vibrant community. Stay loud, stay empowered, and never stop chasing your dreams.
Guts, Grit & Lipstick
Mental Wellness with Katie Michaud, BSW, RSW
Katie Michaud is the founder and driving force behind **New Mindset Therapy** and **New Mindset Holistic Health**. A seasoned trauma therapist specializing in **EMDR therapy**, Katie has dedicated her career to breaking down barriers in mental wellness. She leads a team of **14 highly skilled clinicians**, fostering an environment where both clients and therapists feel supported and empowered.
With a keen focus on **professional individuals who appear to "have it all"**, Katie understands that success on the surface does not always equate to inner fulfillment. Many of her clients struggle with symptoms that impact their self-esteem, relationships, and ability to experience gratitude and joy.Through her innovative approach, she helps them process unresolved trauma, regain confidence, and cultivate a more meaningful life.
Katie’s mission is to redefine mental health care by challenging stigma, and offering specialized, high-quality therapy that creates lasting change. Her leadership and vision continue to inspire both her team and the community, making mental wellness a priority for those who need it most.