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Tom's Big Adventure Podcast
Tom hitchhiked alone from Cornwall to Australia to challenge the idea that the world is inherently dangerous. Along the way, he encountered territorial wolves, the Russian Secret Service and overcame terrible self-doubt. He learned a lot about what we need as humans and developed some unique perspectives on resilience.
Whether it's exploring the outdoors, pushing personal limits, or rethinking what we've been told, this channel is about discovering a fresh perspective on life.
New episodes every Sunday 19:00GMT!
Tom's Big Adventure Podcast
Do this if you struggle with anxiety - The Big Three of Good Mental Health
Do you struggle with anxiety or depression? The solution could be much simpler than you think.
Most of the time, we’re not doomed to suffer with mental health problems; most of the time it’s in our power to do something about it.
New episode every Sunday 19:00GMT! 🎙️
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