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Selah: 10-Minute Christian Prayer Meditations
🎙️ Selah: Stillness, Scripture, Strength
A Daily Christian Meditation Podcast for Peace, Prayer, and Presence
Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God.
Each episode combines:
- ✨ Gentle breathwork and stillness
- 📖 Powerful Bible verses and guided reflection
- 🙏 First-person prayer and biblical affirmations
- 🎧 Peaceful moments to rest in God's strength
Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word.
🕊️ Why listeners love Selah:
✅ Short, soothing meditations for busy days
✅ Deeply personal and scripture-rich guidance
✅ Perfect for morning prayer, evening reflection, or stress relief
✅ A faith-filled space to be still, listen, and be renewed
🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube.
Subscribe now and take a sacred pause each week to reflect, pray, and grow in God’s presence.
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Selah: 10-Minute Christian Prayer Meditations
Christian Prayer Meditation: Overflowing with Hope
💖 Overflowing with Hope | Guided Christian Meditation & Prayer (Romans 15:13)
Are you feeling discouraged, weary, or struggling to find hope? Take this sacred pause and experience a refreshing 10-minute Christian meditation based on Romans 15:13—a beautiful promise that God desires to fill you with joy, peace, and hope as you place your trust in Him.
Through breath work, uplifting visualization, and heartfelt prayer, you will be guided to release your worries, embrace the joy and peace God offers, and allow His hope to overflow within you. Let the Holy Spirit refresh your soul and renew your strength.
✨ What You'll Experience In This Meditation:
✅ Healing from Discouragement and Weariness.
✅ Renewed Joy, Peace, and Hope.
✅ Deepened Trust in God’s Promises.
✅ Encouragement Through Scripture Meditation.
📖 Bible Verse:
Romans 15:13 (NIV) - “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.”
✨ Chapters:
00:00 - 🌿 Welcome & Intro: Finding Stillness in God’s Presence
01:00 - 🌸 Breathing & Centering: Releasing Discouragement & Finding Peace
02:30 - 💖 Visualization of Hope: Overflowing with Joy and Peace
05:00 - 📖 Scripture Reflection: Romans 15:13 (God of Hope)
06:30 - 🙏 Deepening the Prayer: Trusting God & Receiving His Joy
08:30 - 🌬️ Closing Breath & Affirmations: Walking in Joyful Hope
09:30 - 🌺 Outro & Blessing: Moving Forward with His Peace
🎧 Listen to More Meditations:
Available on Spotify, Apple, and YouTube:
📺 YouTube: Selah - Stillness, Scripture, Strength
🎧 Spotify: Selah Podcast
🎙️ Apple Podcasts: Selah - 10 Minute Prayer Meditations
🔔 Subscribe & Turn on Notifications:
Don’t miss your daily time with God. Subscribe to the Selah Podcast for more guided meditations, prayers, and words of encouragement. 🌿💖
💬 Join the Conversation:
How does Romans 15:13 encourage you to trust God and allow His hope to overflow within you? What worries are you releasing into His hands today? Comment below and let’s pray together! 🙏
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