Selah: 10-Minute Christian Prayer Meditations

10 Minute Christian Prayer Meditation: Followed by Goodness

Christina Gutierrez

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🌿 Followed by Goodness

Guided Christian Meditation & Scripture Reflection on Psalm 23:6

You are not being chased by fear, shame, or regret—you’re being followed by goodness and mercy.

In this peaceful 10-minute Christian meditation on Psalm 23:6, you’ll be gently guided into the truth that God is not far off—He is actively pursuing your heart with love and compassion. Through scripture-based visualization, breathwork, and prayer, this meditation invites you to release heaviness and rest in the quiet presence of the Shepherd who never lets go.

🕊️ This episode is perfect when you need:

✅ Comfort in moments of shame, grief, or anxiety
 ✅ Reassurance of God’s love and presence
 ✅ Hope when you feel overlooked or forgotten
 ✅ Peace through reflective, Bible-centered meditation

Chapters & Flow

00:00 – 🌿 Welcome & Stillness: Quieting the Heart
 01:00 – 🌬️ Breathwork: Slowing Down to Receive Peace
 02:15 – 💡 Visualization: God’s Gentle Pursuit
 04:45 – 📖 Scripture Reflection: Psalm 23:6
06:15 – 🙏 Prayer: Receiving Grace, Belonging, and Peace
08:00 – 🌸 Affirmations: Anchored in God’s Goodness
09:30 – 🌺 Blessing & Closing: Resting in His Faithful Love

🎧 Listen to More Meditations

🟢 Spotify → https://bit.ly/SelahSpotify
🍎 Apple Podcasts → https://bit.ly/SelahApple
📺 YouTube → https://bit.ly/SelahYouTube

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💬 Join the Conversation

What does it mean to you that God’s goodness is following you? How has Psalm 23:6 spoken to you in hard seasons? Share your heart—we’re listening and praying with you. 🙏

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If this meditation blessed you, share it with someone who needs encouragement today. 💌

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Apple → Selah on Apple Podcasts
YouTube → Selah on YouTube

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💬 Reflection:
What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

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