.png)
Selah: 10-Minute Christian Prayer Meditations
🎙️ Selah: Stillness, Scripture, Strength
A Daily Christian Meditation Podcast for Peace, Prayer, and Presence
Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God.
Each episode combines:
- ✨ Gentle breathwork and stillness
- 📖 Powerful Bible verses and guided reflection
- 🙏 First-person prayer and biblical affirmations
- 🎧 Peaceful moments to rest in God's strength
Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word.
🕊️ Why listeners love Selah:
✅ Short, soothing meditations for busy days
✅ Deeply personal and scripture-rich guidance
✅ Perfect for morning prayer, evening reflection, or stress relief
✅ A faith-filled space to be still, listen, and be renewed
🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube.
Subscribe now and take a sacred pause each week to reflect, pray, and grow in God’s presence.
📌 Keywords for SEO:
Christian meditation podcast, Bible meditation, daily devotional, scripture reflection, faith-based guided prayer, Christian affirmations, peaceful prayer, breathwork and Bible, 10-minute devotional, calming Christian podcast, Selah podcast, rest in God, spiritual encouragement
Selah: 10-Minute Christian Prayer Meditations
10 Minute Christian Prayer Meditation: Take Up Your Cross
🌿 Take Up Your Cross | Guided Meditation on Mark 8:34–35
Guided Christian Meditation & Scripture Reflection on Mark 8:34–35
In this peaceful 10-minute Christian meditation on Mark 8:34–35—“Whoever wants to be my disciple must deny themselves and take up their cross and follow me”—you’re invited to reflect on Jesus’ call to surrender, let go of self-centered living, and walk fully in His mission.
Through calming breathwork, scripture reflection, visualization, and prayer, this meditation will lead you into deeper surrender and help you discover the true life that comes only from giving everything to Christ. Perfect for quiet devotion, spiritual renewal, or moments when you need strength to yield to Him.
🕊️ This episode is perfect for those seeking:
✅ Strength to surrender control
✅ Freedom from self-centered living
✅ A deeper walk with Jesus and His mission
✨ Chapters & Flow
00:00 – Welcome & Introduction
01:20 – Scripture Reading: Mark 8:34–35
03:00 – Visualization & Reflection
05:30 – Deepening the Prayer
07:30 – Affirmations of Surrender & Life
09:30 – Closing Prayer & Blessing
🎧 Listen on Your Favorite Platform
Spotify → Selah on Spotify
Apple → Selah on Apple Podcasts
YouTube → Selah on YouTube
🔔 Subscribe & Stay Connected
Pause with God each week. Subscribe to the Selah Podcast so you don’t miss new meditations on scripture, prayer, and stillness.
💬 Reflection Question
What does taking up your cross look like in your daily life?
🌿 Walk in His Presence
If this meditation blessed you, share it with someone who needs encouragement today. 💌
🎧 Listen to more episodes:
Spotify → Selah on Spotify
Apple → Selah on Apple Podcasts
YouTube → Selah on YouTube
🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments.
💬 Reflection:
What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.
