Pharmaphobic
Pharmaphobic is a bold and thought-provoking podcast that challenges the status quo of health and wellness in America. Hosted by Dan, a veteran-turned-fitness professional, and Janie, a physician assistant, this show dives into the deep-rooted issues within big pharma, big food, and the healthcare system. With a mission to uncover corruption and promote sustainable, long-term health solutions, Pharmaphobic is for those seeking better answers, curious minds ready to question the system, and anyone eager to take control of their well-being. Join Dan and Janie each week as they explore practical ways to thrive, share transformative health insights, and inspire change. Follow Pharmaphobic on your favorite podcast platform and be part of the movement toward real health and wellness.
Pharmaphobic
Ep. 14 - Old School Health: The Future Is In The Past
In this refreshingly real episode of The Pharmacophobic Podcast, Dan and Janie break down how the healthiest habits of the future may actually be buried in the past. From red light therapy to grounding, cold plunges to strength training—these so-called “cutting-edge” wellness trends are just modern ways of mimicking how we used to live. The duo shares why simpler, slower, and more natural may just be the blueprint for lasting health. Plus, Janie celebrates her new CSPS certification and explains why most doctors are wildly unequipped to give solid movement advice.
This episode isn’t just a stroll down memory lane—it’s a call to action. You'll hear stories about bears (yes, real ones), grocery carts, and how processed foods and over-medication have quietly hijacked our health. Dan and Janie also pull back the curtain on FDA conflicts of interest, reminding us that the best health advocate you’ll ever have… is you.
Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: https://achievethelifestyle.com/
Instagram: @achievethelifestyle