Pharmaphobic
Pharmaphobic is a bold and thought-provoking podcast that challenges the status quo of health and wellness in America. Hosted by Dan, a veteran-turned-fitness professional, and Janie, a physician assistant, this show dives into the deep-rooted issues within big pharma, big food, and the healthcare system. With a mission to uncover corruption and promote sustainable, long-term health solutions, Pharmaphobic is for those seeking better answers, curious minds ready to question the system, and anyone eager to take control of their well-being. Join Dan and Janie each week as they explore practical ways to thrive, share transformative health insights, and inspire change. Follow Pharmaphobic on your favorite podcast platform and be part of the movement toward real health and wellness.
Pharmaphobic
Ep. 23 - Eat Better, Feel Better
Hey guys, it’s Dan and Janie & we’re going down one of our favorite rabbit holes, nutrition. We’re unpacking why the gym is the easy part, and how what’s really holding people back from true health is happening in their kitchens, not their workouts.
From strawberries that look like candy to seedless fruit, GMOs, food dye bans, and what we’re feeding our kids in school lunches, we’re talking about all of it. And yep, we’re getting into the connection between nutrition and ADHD too.
If you’re tired of hearing “just eat better” without knowing how or why, this one’s for you. We're here to help you take simple, sustainable steps towards better fueling yourself and your family better. Because feeling like your best self starts with food.
Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: achievethelifestyle.com
Instagram: @achievethelifestyle