Pharmaphobic
Pharmaphobic is a bold and thought-provoking podcast that challenges the status quo of health and wellness in America. Hosted by Dan, a veteran-turned-fitness professional, and Janie, a physician assistant, this show dives into the deep-rooted issues within big pharma, big food, and the healthcare system. With a mission to uncover corruption and promote sustainable, long-term health solutions, Pharmaphobic is for those seeking better answers, curious minds ready to question the system, and anyone eager to take control of their well-being. Join Dan and Janie each week as they explore practical ways to thrive, share transformative health insights, and inspire change. Follow Pharmaphobic on your favorite podcast platform and be part of the movement toward real health and wellness.
Pharmaphobic
Ep. 44 - Seasonal Eating and the Hidden Agenda Behind Modern Food
In this episode of Pharmaphobic, we kick off the morning with coffee and conversation as we break down what it really means to eat seasonally and why it matters for our energy, nutrient intake and overall health. We talk about citrus, kiwis, dates and “eating the rainbow,” and how seasonal produce can diversify our plates in ways year-round convenience never will.
We also zoom out and ask some hard questions about modern comfort, screens, kids’ habits, canned soups, bioengineered ingredients and how Big Food and Big Pharma benefit when we stay sick, sedentary and checked out. From Europe’s seasonal food culture to Campbell’s soup boardrooms, we connect the dots and remind ourselves that challenge is where real health and purpose are built.
Listen in as we reclaim our choices, protect our families and stay as pharma free as possible.
Contact Daniel and Janie:
Email: info@achievethelifestyle.com
Website: achievethelifestyle.com
Instagram: @achievethelifestyle