Let's Get Spiritual Podcast
Welcome to Let’s Get Spiritual—the podcast that demystifies spirituality, expands your perception of reality, and equips you with powerful tools to create a life you love.
Join hosts Chanel and Sarah as they bridge the gap between the spiritual and material worlds, exploring topics like metaphysics, manifestation, life purpose, and everything in between.
Expect deep yet relatable conversations, actionable insights, and a fresh perspective on what it truly means to awaken.
New episodes drop every week!
Let's Get Spiritual Podcast
E7 - Chakras 101: Understanding the Energy Centers That Run Your Life
Welcome back to Let’s Get Spiritual with Chanel and Sarah! In today’s episode, we’re diving into the world of chakras—your body’s energetic centers that bridge the physical and the spiritual. You may have heard of chakras before, but what are they really? Where are they located? And how do they affect your everyday life?
We break down the 7 main chakras, exploring their themes, emotional patterns, and physical manifestations when blocked. We also unpack how energy flows through your system, and why maintaining this flow is essential for your emotional, mental, and spiritual health.
Plus, we share practical tools to help you clear and rebalance your chakras—so you can come back into harmony with your body, your truth, and your higher self.
Whether you’re completely new to chakras or looking to deepen your energetic awareness, this episode is a beautiful guide to reconnecting with the subtle energies that shape your inner world.
Key Talking Points
- What are chakras?
- The 7 main chakras and how they get blocked
- How do chakras and energy flow actually work?
- Why are chakras important?
- Ways to unblock and balance your chakras
Links and Resources Mentioned
- Books:
- Eastern Body, Western Mind by Anodea Judith
- Wheels of Life by Anodea Judith
- To work with Sarah:
- For deep 1:1 transformation - https://www.sarahscullyleaf.com/tew
- For one-off sessions - email support@sarahscullyleaf.com
- First access to Sarah’s group breathwork events (limited spots) - https://sarahscullyleaf.myflodesk.com/breathwork
- To work with Chanel:
- SIGN UP HERE for Chanel’s Sacred Sound Codes this June - a free light language transmission series.
- Connect with Sarah:
- Instagram: https://www.instagram.com/sarahscullyleaf
- Connect with Chanel:
- Instagram: https://www.instagram.com/etherealsoulcodes
- SIGN UP HERE for Chanel’s Sacred Sound Codes this June - a free light language transmission series.
Don't Forget To
- Subscribe to the podcast:
- Follow us on Instagram: https://www.instagram.com/letsgetspiritualpodcast
Key Takeaway from the Episode
“Our chakras are the key to us creating a life that we love where we’re feeling good, happy, comfortable in our bodies and also connected to something bigger than ourselves.”
- Chanel