Oops I Peed My Pants Podcast
🚨 NEW PODCAST ALERT! 🚨
🎙 Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health 💜
Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷♀️
Well, that changes NOW! 🚀
Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs.
💬 What to expect:
✅ Real talk about bladder leaks, menopause, and postpartum recovery
✅ Expert insights on pelvic floor health (what REALLY works!)
✅ No more shame—just support, solutions & solidarity
✅ Audience Q&As—yes, we’re answering YOUR questions!
🎧 Launching on Tuesday Feb 18th 2025 on all major podcast platforms & YouTube!
Hit FOLLOW and get ready to laugh, learn, and take back control!
💜 Let’s break the silence—one laugh (and leak) at a time! 💜
📣 Tag a friend who needs to hear this! 👇 #OopsIPeedMyPants #PelvicHealth #WomensWellness #IncontinenceAwareness #BreakingTheSilence
Oops I Peed My Pants Podcast
A wee bit of an emergency and a panic at the pee spot
Welcome to Oops, I Peed My Pants! – the podcast tackling the taboo of bladder leaks, pelvic floor health, and all the hilariously awkward moments in between!
In our very first episode, hosts Ruth, Faye, and Lizzie dive straight into the deep end (pun intended).
Get ready for a jaw-dropping listener story – spoiler alert: it's Lizzie's own
pee-tastrophe! 🚨💦
We’ll uncover why the sudden need to go can feel like a bladder betrayal, the science behind urgency, and what you can do to take back control.
Plus, we’re chatting about an issue affecting us all: the shocking decline of public toilets! 🏢🚽
Expect expert insights, practical tips, and plenty of laughter as we break the stigma and build a community that gets it.
🎧 Subscribe now and join our Oops, I Peed My Pants! Facebook group to share your stories, ask questions, and get support from people who truly understand.
💌 Got a hilarious (or horrifying) pee-mergency tale? We want to hear it! Email us at oopsipeedmypantspodcast@gmail.com.
🔔 New episodes dropping every week – don’t miss out!
Get Involved!
Got a story or question? We’d love to hear from you!
📩 Email us at oopsipeedmypantspodcast@gmail.com
💬 Join our Facebook community: www.facebook.com/oopsipeedmypodcast
🎧 Subscribe now and let’s change the conversation around incontinence—one laugh (and leak) at a time!
Your Resources:
- British Menopause Society (BMS): The leading authority on menopause and post-reproductive health in the UK. Visit their official website at https://thebms.org.uk.
- NHS Menopause Support: Comprehensive information on symptoms, treatments, and support services available through the NHS. Visit https://www.nhs.uk/conditions/menopause/help-and-support.
- NHS Wales Menopause Resources: Information specifically for women in Wales, covering early menopause, symptoms, and available services. Visit https://111.wales.nhs.uk/earlymenopause.
- https://www.bladderandbowel.org/ Bladder & Bowel Community. Our aim is to break the taboo of living with a bladder or bowel dysfunction, diversion or condition, raise awareness and most importantly, help people.
🔗 Useful Links & Resources: