The Still Waters Podcast

Recognizing Early Warning Signs of Physical Abuse in Relationships

Julie Adams Season 3 Episode 44

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0:00 | 25:07

 This Still Waters Podcast episode examines physical abuse as a means of power and control, often starting before visible injuries. Referencing Darby Strickland’s definition, it addresses both overt harm (hitting, slapping, choking) and subtler intimidation tactics (threats, breaking objects, blocking exits, restraint, reckless driving, sleep deprivation). Teri discusses the escalation cycle and warns against dismissing abusive behaviors. Highlighting Teen Dating Violence Awareness Month, the episode notes red flags in teen relationships and distinguishes physical abuse from accidents, consensual roughhousing, or mutual aggression. Listeners are encouraged to seek support, local resources, and make a safety plan. 

 

00:00 Introduction 

00:47 Excuses & Early Warning Signs 

01:54 Defining Physical Abuse: Power & Safety 

03:12 Examples: Choking, Reckless Driving 

04:34 Intimidation Without Contact 

06:45 Breaking Objects & Blocking Exits 

09:49 Non-Visible Abuse: Restraint, Sleep Loss 

12:17 Abuse Escalation Cycle 

15:17 Real-Life Cases & Anger in Scripture 

17:39 “Once” Claims & Teen Dating Red Flags 

19:22 What Doesn't Count as Physical Abuse 

20:36 Closing: Trusting Yourself & Seeking Help 

Contact The Still Waters Team 

www.stillwaterslife.com

Email us at:

  • Julie@stillwaterslife.com
  • Rufus@stillwaterslife.com
  • Teri@stillwaterslife.com
  • Abrielle@stillwaterslife.com

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