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Elevate - From Burnout to Bliss
Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
Elevate - From Burnout to Bliss
Episode 5 - Harnessing Natural Healing: Dr. LaTina Epps Thomas on Wellness, Balance & Holistic Health
Dr. Thomas is a Naturopathic Doctor, Certified Yoga Instructor, Corporate Health & Wellness Educator, Author, and Speaker—and she’s on a mission to help people heal naturally, find balance, and live their healthiest lives.
In Episode 5, we dive into:
🌱 Her inspiring journey into naturopathic medicine & why she started her own practice
🌱 Natural remedies for stress, burnout, and fatigue
🌱 Holistic solutions for common ailments like digestive issues, sleep problems, and immune health
If you're ready to explore natural healing strategies that can elevate your well-being, this episode is for YOU!