At Home In Waterloo Region with Cheryl Goetz
Welcome to At Home In Waterloo Region, the podcast that shines a spotlight on the heart and soul of this incredible community — the people! Hosted by Cheryl Goetz, this show features inspiring locals and passionate business owners, sharing their stories, motivations and challenges. Whether you're a long-time resident, new to the area, or somewhere in between, join in and explore what makes Waterloo Region such a special place to live, work and grow.
Each episode dives into the journeys behind local businesses, from the moments of inspiration to the hurdles they've faced, and the joys of running a business in this vibrant region. Hear firsthand what makes these businesses unique, what they’re excited for in the future, and what keeps them grounded in the community.
Tune in for inspiring stories, practical insights, and a few laughs along the way — all from the people who make Waterloo Region a fantastic place to call home.
At Home In Waterloo Region with Cheryl Goetz
Balance + Bliss | Andrea Mondoux
In this episode of At Home in Waterloo Region, Cheryl Goetz sits down with Andrea Mondoux, a transformation coach, speaker, four-time published author, and former host of The Balance and Bliss podcast. With over a decade of experience, Andrea has dedicated her career to helping individuals reframe the narratives they tell themselves and embrace their personal growth journeys. During the conversation, Andrea shares her insights on her transition from social services to coaching, the challenges of entrepreneurship, and the power of embracing transformation one step at a time. This episode is packed with honest reflections, actionable advice, and a lot of inspiration for anyone looking to live a more empowered life.
In This Episode You Will Hear:
- [00:00] IAndrea’s journey from frontline social services to transformation coaching.
- [02:44] How early experiences in social services shaped Andrea's approach to helping others.
- [10:44] Overcoming anxiety and the power of self-compassion in personal growth.
- [19:20] Common challenges in building a coaching business and overcoming self-doubt.
- [32:32] The Bloom Socials: Creating supportive spaces for women in Waterloo Region.
- [53:31] Exciting future projects from women's retreats and evolving the Bloom events.
This episode offers a deep dive into Andrea’s path to becoming a transformation coach and the powerful lessons she has learned along the way. Whether you’re an aspiring entrepreneur, a busy professional, or someone seeking inspiration for personal growth, you’ll find valuable takeaways in Andrea's story.
Find more to love, right here at home in Waterloo Region, and take a moment to subscribe and review this podcast so we can continue to share this with others!
Andrea’s Links
Website: https://www.balancebliss.blog
Instagram: https://www.instagram.com/the.balance.bliss
Balance + Bliss Podcast
Let's Connect:
Instagram: https://www.instagram.com/at.home.co
Website: www.athomecompany.ca
Email Community: https://athomeco.myflodesk.com/podcast
Contact: hello@athomecompany.ca
Thank you to our Sponsors:
• Amanda Walczyk, Mortgage Agent | Level 2 license at Dominion Lending Centres National Ltd, FSRA #12360
Instagram: https://www.instagram.com/saltboxmortgage_agent
Contact: Amanda@saltboxmortgages.com
519.497.9256
• Den1880
Website: https://www.den1880.co
Instagram: https://www.instagram.com/den1880.co
