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Authored by security expert Jim Vierra, this podcast offers essential guidance on managing the growing problem of stalking, whether online or in person. It emphasizes the critical need to recognize stalking behaviors and understand stalkers' motivations. The pod cast outlines the significant impact stalking has on victims and provides actionable steps to take if being stalked, including documentation, informing authorities, and seeking legal counsel. Furthermore, it details crucial personal and online safety precautions and highlights the importance of seeking support from various resources. The guide concludes by empowering victims to take control and prioritize their safety and well-being.