Magnetic & Messy
Magnetic & Messy is the go-to podcast for ambitious, soul-led people who are ready to own their power, embrace the chaos, and build a life that feels as good as it looks. Hosted by Jazzy Luchini, entrepreneur, VA coach, and hype-girl, this podcast dives into all things authentic living - from entrepreneurship, mindset shifts to relationships, manifestation, and navigating your 20s like a boss. If you're here for real and raw talk, a little sass, and a lot of inspiration, hit play and let’s get magnetic.
Magnetic & Messy
Healing Isn’t Linear: You’re Not Regressing, Your Body’s Just Finally Letting Go
Episode 25: Healing Isn’t Linear: You’re Not Regressing, Your Body’s Just Finally Letting Go
Ever felt like you were finally “over it,” only to crash back into heavy emotions, anxiety, or grief out of nowhere? In this episode, we’re diving into why healing doesn’t move in a straight line - and why those dips aren’t setbacks, but signs of release.
This is your reminder that healing isn’t about never feeling pain again, it’s about integrating it so it no longer runs the show.
I’ll break down:
- Why your nervous system waits until you feel safe before letting old pain surface
- How to reframe emotional “regression” as proof of progress
- Tools to ride the waves of release with more compassion and less self-judgment
- Why duality matters: you can be healing and hurting, expanding and grieving, all at once
You’re not broken. You’re releasing. And every layer you move through is proof you’re not surviving anymore - you’re healing.
Follow & Connect with Jazzy:
Instagram: @thejazzyva | @jazzyluchini
YouTube: youtube.com/@jazzyMagneticMessy
Website: thejazzyva.com
TikTok: @thejazzyva | @jazzyyluchini
Email: info@thejazzyva.com
🎧 Available wherever you listen to podcasts (Apple, Spotify, Amazon & more!)