endokind

Amy Corfeli, aka In Sixteen Years of Endo, Advocate, Author, Podcaster

Season 1 Episode 9

Episode NINE is with one of the most well-loved and respected voices within the international endo community, Amy Corfeli! 

Amy's Instagram page, In Sixteen Years of Endo @in16yearsofendo, and her website and podcast of the same name, are devoted to evidenced-based endo education, support and advocacy. 

Amy's book, Finding Peace with a Devastating Disease, is a beautifully raw and honest collection of seventy-six reflections, where she delves deep into her journey towards finding self-compassion, acceptance, meaning, and a new relationship with illness - and herself.

In this conversation, we discuss the importance of recognising how truly hard it is to live with endo, how developing acceptance and self-compassion is not a linear process, and how even small changes can lead to significant improvements over time. Amy shares some of the approaches, practices and tools that have helped her navigate through her own experiences and have led her to a place where she feels she is living well, with meaning, purpose, self-kindness, self-compassion and joy, despite her illness.  

This chat is like a warm, soothing hug from the big sister we all wish we had. It was my absolute pleasure to sit down and absorb Amy's grace and wisdom. I hope and trust you will gain a lot from this episode.

>> My apologies, my audio quality in this episode is not as good as usual. As you'll hear at the start of the episode, I was running late to join Amy and so didn't have time to set up my professional microphone and headphones!

>> TW: This episode contains mentions of past suicidal ideation and mental health difficulties. If this is a sensitive topic for you right now, please take care while listening, or consider listening at another time.  

Many thanks to Astrid for supporting Season One of the podcast. You can learn more about Western Sydney University's 'EndoCann' clinical trials here. And be sure to check out Astrid's excellent Endo Resource Hub.

You can find Amy's Instagram here, her Spanish Instagram here, her website here, her podcasts on Spotify and Apple Podcasts, and how to buy her book here

Learn about endokind here and follow along here.

Artwork by Lynn Bremner

Music by Coda Chroma

Photography by Gang of Babes.

DISCLAIMER: The content you hear on this podcast is of a general, educational nature and should never be interpreted as medical or mental health advice. Information and opinions shared may not suit your body or situation or resonate with you personally. Everyone is different. Take what resonates, leave the rest. 

Always consult a medical or mental health professional to assess what’s right for you and your situation. Individualised healthcare for the win!                                    

If you require immediate mental health support, please contact your local crisis support service. In Australia, you can contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Please hold onto hope and know that help is available.

People on this episode