The Very Secret Mum Club Podcast
The Secret Mum Club is your go-to podcast for women who feel like they’re juggling it all motherhood, work, life and barely staying afloat. But here’s the secret: you can have it all by becoming the most organised, efficient, and empowered version of yourself.
I’m here to test and try every trick, hack, and system to help you streamline your chores, take control of your to-do list, and free up your time so you can focus on what truly matters.
Join me as we tackle the overwhelm together, with practical strategies, honest chats, and a sprinkle of witty banter to keep it real. Welcome to the club, let’s master the art of making life easier!
The Very Secret Mum Club Podcast
Letting Go of Mum Guilt: You Are Enough!
In today's episode, we're deep diving into one of the most common but least talked about experiences in motherhood: Mum Guilt!
You know the feeling that you aren't doing enough, not being enough or somehow letting someone down. It shows up in a thousand different ways: guilt over going to work, not going to work, too much screen time, guilt for needing five minutes of quiet.
It's exhausting and its heavy and here's the thing - you're not alone!
In this episode we unpack the real roots of mum guilt and how outdated beliefs and invisible mental loads that mothers are expected to carry without complaint. We live in a world that praises self sacrifice but rarely supports self-compassion. That glorifies the "superman" ideal but ignores the emotional toll it takes.
Lets rewrite the narrative of motherhood together. You don't need to do more to be enough. You already are.
If this episode speaks to you, I'd love for you to share it with a friend, subscribe and leave a review, it really helps more mums find this kind of honest support. You can also connect with me on Instagram and Facebook @the_secret_mum_club where we will keep the conversation going.
Don't forget to be kind to yourself, you're doing amazing!