The Very Secret Mum Club Podcast
The Secret Mum Club is your go-to podcast for women who feel like they’re juggling it all motherhood, work, life and barely staying afloat. But here’s the secret: you can have it all by becoming the most organised, efficient, and empowered version of yourself.
I’m here to test and try every trick, hack, and system to help you streamline your chores, take control of your to-do list, and free up your time so you can focus on what truly matters.
Join me as we tackle the overwhelm together, with practical strategies, honest chats, and a sprinkle of witty banter to keep it real. Welcome to the club, let’s master the art of making life easier!
The Very Secret Mum Club Podcast
The Cost of Always Putting Yourself Second
In this episode, I’m talking honestly about the pressure we mums feel to put ourselves second (or last!) and why that can quietly chip away at our health, energy, and happiness.
I share some real-life mum moments, including how I once hid in the coat cupboard wearing wellies during hide-and-seek just to have five minutes to scroll and breathe (yep,worth it!).
This isn’t about perfection. It’s about permission — to rest, to care for yourself, and to know that when you thrive, your family does too.
Take what resonates, leave what doesn’t, and remember: you matter just as much as they do.
Let me know — what’s your version of hiding in the coat cupboard? 💛
Instagram - @thesecretmumclub
Facebook - @thesecretmumclub