The Essence Of Love
The Essence of Love Podcast is a space for returning — to yourself, to truth, and to the quiet wisdom that exists beneath the noise of the world. Through intimate conversations and reflections on spirituality, wellness, self-awareness, healing, and human connection, this podcast explores what it truly means to live from a place of love.
Each episode is designed to guide you back to your truest essence: the part of you that is whole, grounded, intuitive, and deeply connected.
The Essence Of Love
Becoming Her: Mindset, Manifestation & Moving Forward with Lucy Spicer
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In this deeply personal, yet empowering episode, I sit down with inspiring mindset coach and psychologist Lucy Spicer to explore what it really means to back yourself — even when you're scared. Lucy is a woman whose radiant energy and transformative story will leave you feeling like anything is possible.
From being bullied and feeling stuck in the NHS to building a life of freedom, confidence, and impact, Lucy shares how she turned her vision into reality through cultivating a mindset of true confidence, manifestation, and radical self-belief.
We dive into the power of positive self-talk, taking brave action, rewriting limiting beliefs, and consciously creating your future instead of living in your past.
This episode is a love letter to the women with big visions, to the younger versions of ourselves who dreamed of more, and to the fierce inner confidence we’re all capable of cultivating.
Lucy is a true girls’ girl — warm, empowering, and deeply devoted to helping others rise. Listening to this will feel like having coffee with the most supportive friend who reminds you exactly what you’re made of.
Links to find Lucy:
> Instagram: @lucyspicer_
> Lucy Spicer Practice + Coaching: https://www.lucyspicer.com/
> The Journal with Lucy Spicer (Lucy's Podcast): https://the-journal-with-lucy-spicer.captivate.fm/listen
>The Essence Of Love Instagram: @theessenceoflovepodcast
> Kora's Instagram: @koragault
The Essence Of Love Instagram: @theessenceoflovepodcast
Kora's Instagram: @koragault