Sandwich Season Sanity
Welcome to Sandwich Season:
Peace, joy, and wisdom for moms who are stretched thin in multigenerational caregiving, juggling parenting, grandparenting, and eldercare.
Take charge of reactions, set those oh-so-important boundaries, and find time for new passions and hobbies.
Sandwich Season Sanity
Practical Ways People Pleasers Can Balance Identity and Daily Demands ft. Lori Schumaker
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In this episode of Sandwich Season Sanity, I’m sitting down with my friend and fellow caregiver, Lori Schumaker. Lori opens up about her caregiving journey and gives her wisdom for those of us going through this season. We discuss topics like embracing your God-given identity, prioritizing personal peace, and letting go of the pressure to do it all—whether that’s handling family caregiving or managing others’ opinions.
The episode is filled with relatable moments—like wrestling with people-pleasing tendencies, asking for help, and the healing power of laughter. Plus, Lori shares about her helpful identity workbook and how small, intentional habits (even just ten minutes with God each morning) can restore peace amidst chaos. If you’re caring for aging parents, raising kids, or simply feeling stretched thin, this episode is a gentle reminder that you are enough because God is enough.
Resources:
- Lori’s workbook
- Lori’s website: LoriSchumaker.com
- Ruthie’s Caring for Aging Parents Session, sponsored by Get Organized Summit
Lori’s Bio:
As an AACC Certified Life and Mental Health Coach, writer, and speaker with a Master's in Education and over two decades of ministry experience, Lori Schumaker gently guides women through life's complexities with grace and resilience. Through her award-winning blog, Unveiling Hope at LoriSchumaker.com, she creates resources to help strengthen women's relationship with God, equip them with strategies for mental health, and unveiling hope—empowering them to live free and full.
Lori's life story embodies the phrase "unveiled hope." Her own journey through the pain of abortion and the subsequent cycle of shame and insecurity left her feeling shattered, yet anchored by her faith in Christ and armed with practical strategies, Lori found strength and redemption. The adversities that once sent her spiraling are now her testimony to the power of Jesus.
As a wife, adoptive, biological, and special needs mom, Lori reflects her Creator's love in every role. She also writes for various publications, speaks at events and podcasts, hosts Unveiling Hope retreats, and authored the award-winning memoir Surrendered Hearts: An Adoption Story of Love, Loss, and Learning to Trust.
Visit Ruthie's Website at RuthieGray.com
Get Ruthie's Sandwich Season Pieces Newsletter
Read Ruthie's book, Empty Nest Awakening; Weaving the Threads of Your Passions into Purpose