Beyond The Juggle
Podcast Summary: Beyond the Juggle
Beyond the Juggle is a podcast hosted by Amy Stark Snook, dedicated to women navigating leadership while balancing the demands of everyday life. Through candid conversations and expert insights, the show explores challenges like imposter syndrome, setting boundaries, and redefining success.
Each episode dives into practical strategies for thriving in leadership, whether in corporate roles or entrepreneurship. Amy also features inspiring guests—women breaking barriers and excelling in their fields. The podcast encourages audience participation, inviting listeners to submit real-life scenarios and questions for discussion.
With a focus on authenticity, empowerment, and growth, Beyond the Juggle is a must-listen for women striving to lead with confidence. Available on Apple Podcasts, Spotify, and all major platforms.
Beyond The Juggle
Ep. 14 - Lead With The Pause
When emotions surge, leaders choose stillness. In this episode, Amy explores the pause as a practical leadership skill for life — the quiet space where reaction becomes response and composure replaces impulse. You’ll learn how to separate human feelings from your leadership voice, use breath to reset in the moment, and decide when the pause needs to be seconds or days. Amy shares real meeting scenarios, language you can borrow on the spot, and a simple two-column mental model to sort emotion from intention so you keep the room steady, protect the agenda, and strengthen credibility.
Challenge for the week: notice one moment you could have paused and one moment you did - and reflect on the difference it made.
Contact Amy Stark Snook:
Email: Amy@HerWayToLead.com
Phone Number: 954-445-4545
Website: Herwaytolead.com