The Unavoidable Podcast

Confessions of a Recovering Perfectionist

Caitlin Childs Season 1 Episode 5

In this episode, I’m joined again by my sister, Jesse Dear, for a conversation that’s way too real—especially if you’ve ever put off a dream because you were afraid it wouldn’t be perfect. 🙋‍♀️

We dive into Jesse’s journey with perfectionism: the pressure to always get it right, look like you have it together, and basically win an imaginary gold medal in life. (Spoiler: that medal doesn’t exist.) 🥇🚫

Now? She’s learning the power of just starting—even if it’s messy, awkward, or not fully planned out. We talk about why waiting for “perfect” holds us back, how to laugh at the cringe moments, and how progress always beats perfection.

In this episode, we chat about:

  • What perfectionism actually looks like in real life (not just Pinterest boards)
  • How starting imperfectly is often the most freeing thing you can do
  • Practical tips for overcoming fear and taking the first step
  • Why embracing imperfection leads to more joy, creativity, and growth

If you’ve ever felt stuck because you didn’t feel “ready,” this episode is your permission slip to begin anyway—mess and all. 💪🎉

Thank you for tuning in to this week’s episode! Stay connected and never miss an update—follow me on TikTok (tiktok.com/@childsatheart), Instagram (instagram.com/childs.at.heart), or YouTube (youtube.com/@childsatheart). Love the show? Share it with your friends and leave a review to let us know what you think!

Want to dive deeper into the topics we discuss? Check out my books, available now at Amazon.com: Caitlin Childs: books. They're filled with actionable insights and stories that resonate.

Let’s keep the conversation going! Head over to yourfriendcaitlin.com for more content, resources, and exclusive updates. Until next time, stay inspired and keep striving for balance in all that you do.