{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2455775","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Spring Forward!","author_name":"Third Fork","html":"<iframe src=\"https://www.buzzsprout.com/2455775/episodes/18900885-spring-forward?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Third Fork, Spring Forward!\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY5NTU1NTk4LCJwdXIiOiJibG9iX2lkIn19--4573bfc42896ad968823f3031093fad9de748c6c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Third%20Fork_fin_vert_3000_3000_Cover.jpg"}