Holding Space at the End: What I've learned as a Death Doula with Mangala Holland

Grief Unedited

Grief Unedited
Holding Space at the End: What I've learned as a Death Doula with Mangala Holland
Mar 31, 2026 Season 2 Episode 4
Karen Lafferty

Episode Number: Episode 23

Release Date: 31 March 2026



Episode Title: Holding Space at the End: What I've learned as a Death Doula with Mangala Holland


Episode Summary: In this episode of Grief Unedited, I’m joined by Mangala Holland, who is a death Doula.

We’re pulling back the curtain on what it’s actually like to work at the intersection of life and death. Mangala shares the surprising lessons they’ve learned on the job, the myths they want to bust, and the moments of profound human connection that keep them going.

About Mangala: Mangala Holland is a sexuality educator and end-of-life doula who supports women in navigating confidence, pleasure, grief, and life transitions. With over a decade of experience, she brings a compassionate, holistic approach to both sexuality and end-of-life care. 

In this episode, we chat about:

  • The Reality of the Role: What a typical day looks like when your "office" is centered around loss.
  • The Human Element: The most unexpected thing Mangala has learned about people through their work.
  • Breaking the Stigma: Tackling the common misconceptions people have about death Doulas.
  • Personal Impact: How working in the bereavement industry has changed the way Mangala views their own life and relationships.

Connect with Karen:

Connect with Mangala : 

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