Undone
Whether you're building a personal brand, navigating your career, or just trying to figure out your next move, UNDONE brings you unfiltered conversations around mindset and entrepreneurship that will leave you feeling unstoppable every time you press play. Undone is about undoing the thoughts and patterns that hinder your potential as a growth-oriented human.
Undone
ENOUGH Healing Already: How To Know When Enough is Enough
Summary
In Episode 8 of Undone, Brenna dives into the fine line between continuing to focus on your emotional wounds to heal, vs. how to know when you've done enough healing already, and continuing to dive into your wounds is actually becoming a hindrance. Please note that Brenna is not a trauma-informed therapist and the contents of this podcast episode should be listened to with both curiosity and discernment.
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