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Own Your Piece — Human Design, Astrology & Practical Magic with Andie Thueson
Welcome! I’m Andie Thueson, a Soul Purpose Coach, Human Design and Astrology guide, and your go-to for mixing intuition with inspired real-world action.
Welcome to Own Your Piece, the podcast for the souls who are ready to stop people-pleasing, trust their energy, and create a life that actually feels like them. One that feels like home and flows like magic.
If you’ve been juggling a million tabs in your mind, saying yes when you mean no, and quietly wondering if you missed your “glow-up memo,” take a breath...you’re home.
Here we blend deep soul wisdom and intuition with real-world practical magic, the kind that actually works in real life:
Human Design & Astrology || your soul’s blueprint for alignment, purpose, and flow.
Mindset & Energy Work || clearing patterns that dull your sparkle and learning to lead from your intuition.
Aligned Strategy & Manifestation || because practical magic and soulful action can move mountains. This is the magical vortex where everything starts to work FOR you!
This isn’t about fixing yourself, it’s about remembering your magic, your rhythm, and your power to create a life that’s equal parts meaningful and magnetic.
Each week, you’ll receive soulful guidance, honest conversations, and a touch of practical magic to help you weave your Human Design and astrology into everyday life.
So success feels softer, deeper, and a lot more you.
Because your piece matters, your magic is real, and it’s time to own both.
Own Your Piece — Human Design, Astrology & Practical Magic with Andie Thueson
The Nervous System of the Soul: Regulate Your Body To Expand With Ease
You cannot quantum leap into your next level if your body does not feel safe there. In this episode, I break down “the nervous system of the soul” and how to rewire safety so expansion, visibility, wealth, and ease can actually stick.
In this episode, you will learn:
- Why nervous system safety is the doorway to sustainable manifestation and growth
- How hustle culture programming creates invisible upper limits
- Red flags that your system is not on board with your next level
- Simple somatic tools for grounding and regulation
- How to work with your Human Design strategy to make calmer decisions
- A gentle path to integrate spiritual insight with the body
Timestamps
- 00:00 The Journey to Safety and Expansion
- 02:27 Breaking Free from Hustle Culture
- 05:02 Understanding the Nervous System’s Role
- 07:40 Identifying Red Flags in Your Nervous System
- 10:46 Navigating Emotional Highs and Lows
- 13:28 Grounding Techniques for Regulation
- 15:10 The Importance of Slowing Down
- 17:41 Integrating Spiritual Growth with the Body
- 20:44 Embracing Ease and Flow
- 22:58 Navigating Anxiety and Self-Sabotage
- 25:09 The Power of Decision-Making Strategies
- 27:44 Creating a Safe Space for Expansion
- 30:38 Final Thoughts on Regulation and Growth
Try this now:
Journal prompt: Where is my nervous system protecting me from my next level? What fear sits underneath the fear?
Mantra: I am safe to expand. I trust. I receive.
Resources mentioned:
- “The Big Leap” by Gay Hendricks discusses the upper limit problem.
- Grounding practices: breathwork, touch grass, hot baths, massage
- Human Design strategies for decision making
- Guided meditation, I mentioned
If you loved today’s episode, check out andiethueson.com for more Human Design, Astrology, Mind Set, and Soul Strategy.
You can book a 1:1 session, grab a free guide, or explore my digital shop.
I am the most active on the Gram, come hang out, @therealandiethueson
xo, Andie