Ep. 3: A Conversation with Julian Valerio of Fundamental Ball Academy

In this episode of The Soccer Ladder, we sit down with Julian Valerio, founder of Fundamental Ball Academy, to talk about youth player development, soccer IQ, strength training, and the importance of a well-rounded approach to the game. With a rich soccer background, including playing at a high level in the U.S. and abroad, Julian shares his insights on what it takes for young athletes to elevate their game and stand out.

⚽ What You’ll Learn in This Episode:

• Julian’s soccer journey from a D3 All-American to a Hall of Famer
• The role of soccer IQ and how young players can develop their game awareness
• How strength, conditioning, and flexibility impact player performance
• The importance of nutrition, rest, and recovery for long-term success
• Why mindset, attitude, and coachability are key factors in player development
• How young players can handle pressure, adversity, and setbacks in the game
• The difference between playing for fun vs. playing to go pro

🔹 Memorable Moments:

✔️ Julian’s insights on soccer development today vs. when he was growing up

✔️ Why effort and attitude are the two things players can control

✔️ His perspective on balancing training volume with quality and recovery

✔️ The importance of playing freely, making mistakes, and learning from them

✔️ His advice for young players and parents navigating academy soccer

🎧 If you’re a soccer parent or a young athlete looking to level up, this episode is packed with valuable insights you won’t want to miss!

👉 Subscribe, rate, and review the podcast! Let us know what resonated with you the most.

📲 Follow Julian Valerio & Fundamental Ball Academy:

🔹Julian Valerio: (@)

🔹 ⁠⁠⁠Megan⁠⁠⁠- (@liandmeinnyc)

🔹⁠⁠⁠ Liam:⁠⁠⁠ (@Liamlinke93)

And if you want more on Liandmeinnyc go to our ⁠⁠⁠website here⁠